🇮🇪Joseph O’Sullivan

IRL

5 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-2:231:01:12

Warsaw 2026 · Apr 2026

Top 1%#2,423 / 283,464

🇵🇱WarsawApr 26

1:01:12#48

🇬🇧GlasgowMar 26

1:03:35#76

🇮🇹TurinJan 26

1:06:41#98

🇺🇸Las VegasFeb 25

1:35:13#652

Avg 1:11:40·4 races

HYROX PROMen

1:18:55

Dublin 2025 · Nov 2025

Top 50%#23,439 / 54,574

🇮🇪DublinNov 25

1:18:55#221

Avg 1:18:55·1 race

Station Profile

vs 14,603 peers (55:03–1:07:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.8%

Sled Pull+9.2%

Farmers+5.6%

Weaknesses

Row-1.6%

Sandbag-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:01:12	#48	#7
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:03:35	#76	#10
🇮🇹TurinHYROX	HYROX	Jan 2026	1:06:41	#98	#13
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:18:55	#221	#19
🇺🇸Las VegasHYROX	HYROX	Feb 2025	1:35:13	#652	#128

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:34

Avg

3:40

Slow

5:19

Run 25r

Fast

3:47

Avg

4:38

Slow

7:02

Run 35r

Fast

3:56

Avg

4:22

Slow

5:04

Run 45r

Fast

3:55

Avg

4:19

Slow

4:55

Run 55r

Fast

3:57

Avg

4:23

Slow

5:11

Run 65r

Fast

3:55

Avg

4:22

Slow

4:58

Run 75r

Fast

4:01

Avg

4:46

Slow

6:38

Run 85r

Fast

3:31

Avg

4:15

Slow

5:10

Run Total5r

Fast

30:57

Avg

34:45

Slow

42:38

Best Run5r

Fast

3:31

Avg

3:56

Slow

4:48

Workout Splits

SkiErg5r

Fast

4:06

Avg

4:17

Slow

4:51

Sled Push5r

Fast

1:55

Avg

2:51

Slow

3:43

Sled Pull5r

Fast

3:10

Avg

4:32

Slow

7:17

Burpee Broad Jump5r

Fast

3:21

Avg

4:26

Slow

7:25

Row5r

Fast

4:24

Avg

4:36

Slow

4:56

Farmers Carry5r

Fast

1:33

Avg

1:58

Slow

2:58

Sandbag Lunges5r

Fast

3:38

Avg

4:33

Slow

5:54

Wall Balls5r

Fast

4:20

Avg

6:00

Slow

8:54

Roxzone

Roxzone Time5r

Fast

3:30

Avg

5:08

Slow

8:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:40	5:19	5
Run 2	3:47	4:38	7:02	5
Run 3	3:56	4:22	5:04	5
Run 4	3:55	4:19	4:55	5
Run 5	3:57	4:23	5:11	5
Run 6	3:55	4:22	4:58	5
Run 7	4:01	4:46	6:38	5
Run 8	3:31	4:15	5:10	5
Run Total	30:57	34:45	42:38	5
Best Run	3:31	3:56	4:48	5
Workout Splits
SkiErg	4:06	4:17	4:51	5
Sled Push	1:55	2:51	3:43	5
Sled Pull	3:10	4:32	7:17	5
Burpee Broad Jump	3:21	4:26	7:25	5
Row	4:24	4:36	4:56	5
Farmers Carry	1:33	1:58	2:58	5
Sandbag Lunges	3:38	4:33	5:54	5
Wall Balls	4:20	6:00	8:54	5
Roxzone
Roxzone Time	3:30	5:08	8:37	5