🇬🇧Joseph Merry

GBR

8 races|3 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

-0:5659:31

Bilbao 2023 · Feb 2023

Top 5%#6,049 / 151,666

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇪🇸BilbaoFeb 23

🇬🇧BirminghamOct 22

🇺🇸Las VegasMay 22

🇩🇪BremenMar 22

Avg 1:06:29·6 races

HYROX PRO DOUBLESMen

London Excel 2025 · Dec 2025

Top 25%#5,002 / 25,076

🇬🇧LondonDec 25

Avg 1:02:19·1 race

HYROXMen

London Olympia 2026 · Mar 2026

Top 5%#12,350 / 277,238

🇬🇧LondonMar 26

Avg 1:06:35·1 race

Station Profile

vs 24,287 peers (53:33–1:05:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+35.6%

Sled Push+23.6%

Sandbag+15.5%

Weaknesses

Farmers-8.3%

Burpees-6.4%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:06:35	#156	#53
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:02:19	#192	#62
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:31:39	#1463	#770
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:05:16	#156	#76
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	59:31	#22	#12
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:00:27	#19	#12
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:01:26	#43	--
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:00:39	#3	--

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:43

Avg

3:54

Slow

4:58

Run 28r

Fast

3:17

Avg

4:21

Slow

5:57

Run 38r

Fast

3:26

Avg

4:35

Slow

6:17

Run 48r

Fast

3:32

Avg

4:39

Slow

6:15

Run 58r

Fast

3:27

Avg

4:39

Slow

6:08

Run 68r

Fast

3:30

Avg

4:34

Slow

6:03

Run 78r

Fast

3:26

Avg

4:34

Slow

6:13

Run 88r

Fast

4:17

Avg

5:01

Slow

6:21

Run Total8r

Fast

27:57

Avg

36:16

Slow

48:07

Best Run8r

Fast

3:17

Avg

3:56

Slow

4:58

Workout Splits

SkiErg8r

Fast

3:31

Avg

3:46

Slow

4:27

Sled Push8r

Fast

1:13

Avg

1:46

Slow

2:40

Sled Pull8r

Fast

1:30

Avg

2:48

Slow

5:06

Burpee Broad Jump8r

Fast

1:59

Avg

2:47

Slow

4:01

Row8r

Fast

4:03

Avg

4:22

Slow

5:26

Farmers Carry8r

Fast

1:24

Avg

1:45

Slow

2:33

Sandbag Lunges8r

Fast

2:21

Avg

3:07

Slow

5:23

Wall Balls8r

Fast

3:25

Avg

4:00

Slow

5:24

Roxzone

Roxzone Time8r

Fast

3:25

Avg

5:23

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	3:54	4:58	8
Run 2	3:17	4:21	5:57	8
Run 3	3:26	4:35	6:17	8
Run 4	3:32	4:39	6:15	8
Run 5	3:27	4:39	6:08	8
Run 6	3:30	4:34	6:03	8
Run 7	3:26	4:34	6:13	8
Run 8	4:17	5:01	6:21	8
Run Total	27:57	36:16	48:07	8
Best Run	3:17	3:56	4:58	8
Workout Splits
SkiErg	3:31	3:46	4:27	8
Sled Push	1:13	1:46	2:40	8
Sled Pull	1:30	2:48	5:06	8
Burpee Broad Jump	1:59	2:47	4:01	8
Row	4:03	4:22	5:26	8
Farmers Carry	1:24	1:45	2:33	8
Sandbag Lunges	2:21	3:07	5:23	8
Wall Balls	3:25	4:00	5:24	8
Roxzone
Roxzone Time	3:25	5:23	9:42	8