🇺🇸Joseph Kilmer

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Dallas 2021 · Nov 2021

Top 50%#14,943 / 54,222

🇺🇸DallasNov 21

Avg 1:13:19·1 race

Station Profile

HYROX PRO · Men

vs 20,808 peers (1:06:00–1:20:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.6%

Burpees+18.9%

Sandbag+6.4%

Weaknesses

Sled Push-70.0%

Farmers-33.6%

Sled Pull-31.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasPRO	HYROX PRO	Nov 2021	1:13:19	#9	#1

Split Analysis

Running Splits

Run 11r

Fast

4:17

Avg

4:17

Slow

4:17

Run 21r

Fast

3:43

Avg

3:43

Slow

3:43

Run 31r

Fast

4:15

Avg

4:15

Slow

4:15

Run 41r

Fast

4:15

Avg

4:15

Slow

4:15

Run 51r

Fast

4:10

Avg

4:10

Slow

4:10

Run 61r

Fast

4:12

Avg

4:12

Slow

4:12

Run 71r

Fast

4:04

Avg

4:04

Slow

4:04

Run 81r

Fast

4:11

Avg

4:11

Slow

4:11

Run Total1r

Fast

33:04

Avg

33:04

Slow

33:04

Best Run1r

Fast

3:43

Avg

3:43

Slow

3:43

Workout Splits

SkiErg1r

Fast

3:58

Avg

3:58

Slow

3:58

Sled Push1r

Fast

5:46

Avg

5:46

Slow

5:46

Sled Pull1r

Fast

6:53

Avg

6:53

Slow

6:53

Burpee Broad Jump1r

Fast

3:09

Avg

3:09

Slow

3:09

Row1r

Fast

4:34

Avg

4:34

Slow

4:34

Farmers Carry1r

Fast

2:39

Avg

2:39

Slow

2:39

Sandbag Lunges1r

Fast

4:13

Avg

4:13

Slow

4:13

Wall Balls1r

Fast

4:47

Avg

4:47

Slow

4:47

Roxzone

Roxzone Time1r

Fast

4:21

Avg

4:21

Slow

4:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:17	4:17	1
Run 2	3:43	3:43	3:43	1
Run 3	4:15	4:15	4:15	1
Run 4	4:15	4:15	4:15	1
Run 5	4:10	4:10	4:10	1
Run 6	4:12	4:12	4:12	1
Run 7	4:04	4:04	4:04	1
Run 8	4:11	4:11	4:11	1
Run Total	33:04	33:04	33:04	1
Best Run	3:43	3:43	3:43	1
Workout Splits
SkiErg	3:58	3:58	3:58	1
Sled Push	5:46	5:46	5:46	1
Sled Pull	6:53	6:53	6:53	1
Burpee Broad Jump	3:09	3:09	3:09	1
Row	4:34	4:34	4:34	1
Farmers Carry	2:39	2:39	2:39	1
Sandbag Lunges	4:13	4:13	4:13	1
Wall Balls	4:47	4:47	4:47	1
Roxzone
Roxzone Time	4:21	4:21	4:21	1