🇬🇧Joseph Kemp

GBR

10 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-1:5658:56

Birmingham 2025 · Oct 2025

Top 1%#1,409 / 152,090

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇬🇧ManchesterJan 25

Avg 1:00:04·3 races

HYROXMen

Warsaw 2026 · Apr 2026

Top 1%#1,591 / 280,221

🇵🇱WarsawApr 26

🇬🇧ManchesterJan 26

🇵🇱GdanskOct 25

🇳🇴OsloSep 25

🇬🇧LondonMay 25

🇩🇰CopenhagenMar 25

Avg 1:04:06·6 races

HYROX DOUBLESMen

Oslo 2025 · Sep 2025

Top 10%#10,741 / 151,670

🇳🇴OsloSep 25

Avg 1:01:32·1 race

Station Profile

vs 11,183 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.3%

Farmers+15.7%

Sled Pull+14.6%

Weaknesses

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:00:10	#30	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:00:26	#50	#13
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:03:24	#88	#12
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	58:56	#28	#2
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:04:10	#18	#4
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:01:32	#47	#6
🇳🇴OsloHYROX	HYROX	Sep 2025	1:05:59	#61	#11
🇬🇧LondonHYROX	HYROX	May 2025	1:04:36	#88	#17
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:06:21	#83	#16
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:00:52	#33	#20

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:54

Avg

3:32

Slow

4:26

Run 210r

Fast

2:57

Avg

3:50

Slow

4:26

Run 310r

Fast

3:50

Avg

4:12

Slow

4:50

Run 410r

Fast

3:51

Avg

4:16

Slow

4:49

Run 510r

Fast

4:01

Avg

4:34

Slow

7:00

Run 610r

Fast

3:50

Avg

4:16

Slow

5:01

Run 710r

Fast

3:56

Avg

4:20

Slow

4:52

Run 810r

Fast

3:29

Avg

4:17

Slow

5:41

Run Total10r

Fast

31:40

Avg

33:47

Slow

41:57

Best Run10r

Fast

3:08

Avg

3:39

Slow

4:04

Workout Splits

SkiErg10r

Fast

3:32

Avg

3:52

Slow

4:06

Sled Push10r

Fast

1:25

Avg

2:07

Slow

2:47

Sled Pull10r

Fast

2:09

Avg

2:59

Slow

3:35

Burpee Broad Jump10r

Fast

2:00

Avg

4:37

Slow

17:10

Row10r

Fast

4:08

Avg

4:15

Slow

4:24

Farmers Carry10r

Fast

1:06

Avg

1:27

Slow

1:40

Sandbag Lunges10r

Fast

2:18

Avg

3:20

Slow

4:23

Wall Balls10r

Fast

3:15

Avg

4:07

Slow

5:10

Roxzone

Roxzone Time10r

Fast

3:35

Avg

4:59

Slow

11:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:32	4:26	10
Run 2	2:57	3:50	4:26	10
Run 3	3:50	4:12	4:50	10
Run 4	3:51	4:16	4:49	10
Run 5	4:01	4:34	7:00	10
Run 6	3:50	4:16	5:01	10
Run 7	3:56	4:20	4:52	10
Run 8	3:29	4:17	5:41	10
Run Total	31:40	33:47	41:57	10
Best Run	3:08	3:39	4:04	10
Workout Splits
SkiErg	3:32	3:52	4:06	10
Sled Push	1:25	2:07	2:47	10
Sled Pull	2:09	2:59	3:35	10
Burpee Broad Jump	2:00	4:37	17:10	10
Row	4:08	4:15	4:24	10
Farmers Carry	1:06	1:27	1:40	10
Sandbag Lunges	2:18	3:20	4:23	10
Wall Balls	3:15	4:07	5:10	10
Roxzone
Roxzone Time	3:35	4:59	11:30	10