🇺🇸Joseph Johnston
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:55
Avg
4:37
Slow
5:20
Run 22r
Fast
3:45
Avg
4:24
Slow
5:04
Run 32r
Fast
3:48
Avg
5:26
Slow
7:05
Run 42r
Fast
3:50
Avg
5:04
Slow
6:19
Run 52r
Fast
4:02
Avg
4:51
Slow
5:40
Run 62r
Fast
3:49
Avg
4:41
Slow
5:34
Run 72r
Fast
4:46
Avg
5:03
Slow
5:21
Run 82r
Fast
4:22
Avg
5:19
Slow
6:17
Run Total1r
Fast
32:14
Avg
32:14
Slow
32:14
Best Run1r
Fast
3:45
Avg
3:45
Slow
3:45
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:18
Slow
4:27
Sled Push2r
Fast
1:45
Avg
2:53
Slow
4:01
Sled Pull2r
Fast
3:21
Avg
4:32
Slow
5:44
Burpee Broad Jump2r
Fast
2:42
Avg
3:10
Slow
3:38
Row2r
Fast
4:25
Avg
4:38
Slow
4:51
Farmers Carry2r
Fast
1:37
Avg
1:47
Slow
1:57
Sandbag Lunges2r
Fast
3:11
Avg
3:18
Slow
3:25
Wall Balls2r
Fast
3:35
Avg
4:19
Slow
5:03
Roxzone
Roxzone Time1r
Fast
4:30
Avg
4:30
Slow
4:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:37 | 5:20 | 2 |
| Run 2 | 3:45 | 4:24 | 5:04 | 2 |
| Run 3 | 3:48 | 5:26 | 7:05 | 2 |
| Run 4 | 3:50 | 5:04 | 6:19 | 2 |
| Run 5 | 4:02 | 4:51 | 5:40 | 2 |
| Run 6 | 3:49 | 4:41 | 5:34 | 2 |
| Run 7 | 4:46 | 5:03 | 5:21 | 2 |
| Run 8 | 4:22 | 5:19 | 6:17 | 2 |
| Run Total | 32:14 | 32:14 | 32:14 | 1 |
| Best Run | 3:45 | 3:45 | 3:45 | 1 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:18 | 4:27 | 2 |
| Sled Push | 1:45 | 2:53 | 4:01 | 2 |
| Sled Pull | 3:21 | 4:32 | 5:44 | 2 |
| Burpee Broad Jump | 2:42 | 3:10 | 3:38 | 2 |
| Row | 4:25 | 4:38 | 4:51 | 2 |
| Farmers Carry | 1:37 | 1:47 | 1:57 | 2 |
| Sandbag Lunges | 3:11 | 3:18 | 3:25 | 2 |
| Wall Balls | 3:35 | 4:19 | 5:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 4:30 | 4:30 | 1 |