🇺🇸Joseph Herrera

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2024 · Mar 2024

Top 50%#136,241 / 283,405

🇺🇸HoustonMar 24

Avg 1:26:28·1 race

Station Profile

HYROX · Men

vs 117,009 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.9%

Wall Balls+32.7%

Burpees+19.6%

Weaknesses

Sandbag-24.6%

Sled Pull-12.0%

Running-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2024	1:26:28	#156	#25

Split Analysis

Running Splits

Run 11r

Fast

3:56

Avg

3:56

Slow

3:56

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

6:17

Avg

6:17

Slow

6:17

Run 41r

Fast

6:23

Avg

6:23

Slow

6:23

Run 51r

Fast

5:53

Avg

5:53

Slow

5:53

Run 61r

Fast

6:14

Avg

6:14

Slow

6:14

Run 71r

Fast

5:53

Avg

5:53

Slow

5:53

Run 81r

Fast

5:58

Avg

5:58

Slow

5:58

Run Total1r

Fast

45:23

Avg

45:23

Slow

45:23

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Push1r

Fast

1:53

Avg

1:53

Slow

1:53

Sled Pull1r

Fast

5:34

Avg

5:34

Slow

5:34

Burpee Broad Jump1r

Fast

4:26

Avg

4:26

Slow

4:26

Row1r

Fast

5:06

Avg

5:06

Slow

5:06

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

6:33

Avg

6:33

Slow

6:33

Wall Balls1r

Fast

4:39

Avg

4:39

Slow

4:39

Roxzone

Roxzone Time1r

Fast

6:45

Avg

6:45

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	3:56	3:56	1
Run 2	4:52	4:52	4:52	1
Run 3	6:17	6:17	6:17	1
Run 4	6:23	6:23	6:23	1
Run 5	5:53	5:53	5:53	1
Run 6	6:14	6:14	6:14	1
Run 7	5:53	5:53	5:53	1
Run 8	5:58	5:58	5:58	1
Run Total	45:23	45:23	45:23	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	4:24	4:24	4:24	1
Sled Push	1:53	1:53	1:53	1
Sled Pull	5:34	5:34	5:34	1
Burpee Broad Jump	4:26	4:26	4:26	1
Row	5:06	5:06	5:06	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	6:33	6:33	6:33	1
Wall Balls	4:39	4:39	4:39	1
Roxzone
Roxzone Time	6:45	6:45	6:45	1