🇬🇧Joseph Hayes
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
4:32
Slow
5:30
Run 23r
Fast
4:02
Avg
4:43
Slow
5:38
Run 33r
Fast
4:32
Avg
4:57
Slow
5:43
Run 43r
Fast
4:26
Avg
4:55
Slow
5:37
Run 53r
Fast
4:39
Avg
5:02
Slow
5:33
Run 63r
Fast
4:17
Avg
5:01
Slow
5:34
Run 73r
Fast
4:07
Avg
6:32
Slow
9:51
Run 83r
Fast
4:50
Avg
5:15
Slow
5:41
Run Total3r
Fast
34:29
Avg
40:56
Slow
44:53
Best Run3r
Fast
4:02
Avg
4:41
Slow
5:33
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:16
Slow
4:55
Sled Push3r
Fast
1:53
Avg
2:30
Slow
3:15
Sled Pull3r
Fast
3:31
Avg
4:21
Slow
5:51
Burpee Broad Jump3r
Fast
2:32
Avg
4:19
Slow
5:53
Row3r
Fast
4:26
Avg
4:41
Slow
5:04
Farmers Carry3r
Fast
1:43
Avg
1:50
Slow
2:05
Sandbag Lunges3r
Fast
2:54
Avg
3:40
Slow
5:05
Wall Balls3r
Fast
3:56
Avg
5:46
Slow
6:47
Roxzone
Roxzone Time3r
Fast
6:03
Avg
7:06
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:32 | 5:30 | 3 |
| Run 2 | 4:02 | 4:43 | 5:38 | 3 |
| Run 3 | 4:32 | 4:57 | 5:43 | 3 |
| Run 4 | 4:26 | 4:55 | 5:37 | 3 |
| Run 5 | 4:39 | 5:02 | 5:33 | 3 |
| Run 6 | 4:17 | 5:01 | 5:34 | 3 |
| Run 7 | 4:07 | 6:32 | 9:51 | 3 |
| Run 8 | 4:50 | 5:15 | 5:41 | 3 |
| Run Total | 34:29 | 40:56 | 44:53 | 3 |
| Best Run | 4:02 | 4:41 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:16 | 4:55 | 3 |
| Sled Push | 1:53 | 2:30 | 3:15 | 3 |
| Sled Pull | 3:31 | 4:21 | 5:51 | 3 |
| Burpee Broad Jump | 2:32 | 4:19 | 5:53 | 3 |
| Row | 4:26 | 4:41 | 5:04 | 3 |
| Farmers Carry | 1:43 | 1:50 | 2:05 | 3 |
| Sandbag Lunges | 2:54 | 3:40 | 5:05 | 3 |
| Wall Balls | 3:56 | 5:46 | 6:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:06 | 9:12 | 3 |