🇬🇧Joseph Grist

GBR

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

Race History

Event	Division	Time	Rank	AG
🇬🇧ManchesterNov 2024 · MEN	HYROX MEN	1:05:01	110/2520	8/402
🇩🇰CopenhagenMar 2024 · MEN	HYROX MEN	1:05:36	44/686	8/94
🇬🇧BirminghamOct 2023 · DOUBLES MIXED	HYROX DOUBLES MIXED	1:08:44	38/352	21/173
🇬🇧GlasgowFeb 2023 · DOUBLES MIXED	HYROX DOUBLES MIXED	1:11:29	64/247	33/123

vs 31,980 peers (58:30–1:11:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.3%

Sled Push+11.2%

Sled Pull+8.3%

Weaknesses

Running-4.1%

HYROX

HYROX DOUBLES