🇮🇹Joseph Carpenter

ITA

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX PROMen

-3:021:08:18

Glasgow 2023 · Feb 2023

Top 25%#7,594 / 52,403

🇮🇹RiminiJun 23

1:14:26#9

🇬🇧ManchesterMay 23

1:13:29#223

🇬🇧GlasgowFeb 23

1:08:18#15

🇬🇧BirminghamOct 22

1:11:20#21

Avg 1:11:53·4 races

HYROX DOUBLESMixed

1:11:55

London Excel 2025 · Dec 2025

Top 25%#28,683 / 150,170

🇬🇧LondonDec 25

1:11:55#684

Avg 1:11:55·1 race

Station Profile

vs 15,221 peers (1:01:28–1:15:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.9%

Wall Balls+16.7%

Sled Push+14.1%

Weaknesses

Running-7.5%

SkiErg-6.6%

Row-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:11:55	#684	#55
🇮🇹RiminiPRO	HYROX PRO	Jun 2023	1:14:26	#9	#4
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:13:29	#223	#62
🇬🇧GlasgowPRO	HYROX PRO	Feb 2023	1:08:18	#15	#7
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:11:20	#21	#10

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:11

Avg

3:54

Slow

4:35

Run 25r

Fast

3:42

Avg

4:10

Slow

4:31

Run 35r

Fast

4:10

Avg

4:45

Slow

5:09

Run 45r

Fast

4:13

Avg

4:39

Slow

4:58

Run 55r

Fast

4:11

Avg

4:33

Slow

4:53

Run 65r

Fast

4:08

Avg

4:31

Slow

4:48

Run 75r

Fast

4:10

Avg

5:08

Slow

8:13

Run 85r

Fast

4:59

Avg

5:24

Slow

5:44

Run Total5r

Fast

33:24

Avg

37:01

Slow

41:01

Best Run5r

Fast

3:35

Avg

4:00

Slow

4:31

Workout Splits

SkiErg5r

Fast

4:02

Avg

4:16

Slow

4:34

Sled Push5r

Fast

1:58

Avg

2:32

Slow

2:57

Sled Pull5r

Fast

3:47

Avg

4:22

Slow

5:31

Burpee Broad Jump5r

Fast

0:06

Avg

2:38

Slow

4:11

Row5r

Fast

4:25

Avg

4:30

Slow

4:49

Farmers Carry4r

Fast

1:42

Avg

1:46

Slow

1:51

Sandbag Lunges5r

Fast

3:47

Avg

4:02

Slow

4:29

Wall Balls5r

Fast

4:05

Avg

4:52

Slow

5:40

Roxzone

Roxzone Time5r

Fast

3:34

Avg

5:53

Slow

13:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	3:54	4:35	5
Run 2	3:42	4:10	4:31	5
Run 3	4:10	4:45	5:09	5
Run 4	4:13	4:39	4:58	5
Run 5	4:11	4:33	4:53	5
Run 6	4:08	4:31	4:48	5
Run 7	4:10	5:08	8:13	5
Run 8	4:59	5:24	5:44	5
Run Total	33:24	37:01	41:01	5
Best Run	3:35	4:00	4:31	5
Workout Splits
SkiErg	4:02	4:16	4:34	5
Sled Push	1:58	2:32	2:57	5
Sled Pull	3:47	4:22	5:31	5
Burpee Broad Jump	0:06	2:38	4:11	5
Row	4:25	4:30	4:49	5
Farmers Carry	1:42	1:46	1:51	4
Sandbag Lunges	3:47	4:02	4:29	5
Wall Balls	4:05	4:52	5:40	5
Roxzone
Roxzone Time	3:34	5:53	13:46	5