🇪🇸Josep Subirats Ferreres
ESP
3 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:18
Avg
4:33
Slow
4:51
Run 23r
Fast
4:38
Avg
4:43
Slow
4:54
Run 33r
Fast
4:46
Avg
5:53
Slow
8:00
Run 43r
Fast
4:46
Avg
4:59
Slow
5:12
Run 53r
Fast
4:49
Avg
5:01
Slow
5:20
Run 63r
Fast
4:47
Avg
5:06
Slow
5:27
Run 73r
Fast
4:50
Avg
5:09
Slow
5:24
Run 83r
Fast
4:50
Avg
5:45
Slow
6:32
Run Total3r
Fast
37:41
Avg
41:08
Slow
45:18
Best Run3r
Fast
4:32
Avg
4:36
Slow
4:39
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:29
Slow
4:37
Sled Push3r
Fast
2:53
Avg
3:38
Slow
5:09
Sled Pull3r
Fast
3:36
Avg
4:55
Slow
5:46
Burpee Broad Jump3r
Fast
3:46
Avg
4:10
Slow
4:24
Row3r
Fast
4:42
Avg
4:48
Slow
4:59
Farmers Carry3r
Fast
1:37
Avg
2:19
Slow
2:45
Sandbag Lunges3r
Fast
3:59
Avg
4:49
Slow
5:37
Wall Balls3r
Fast
5:09
Avg
6:43
Slow
8:55
Roxzone
Roxzone Time3r
Fast
5:23
Avg
5:56
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:33 | 4:51 | 3 |
| Run 2 | 4:38 | 4:43 | 4:54 | 3 |
| Run 3 | 4:46 | 5:53 | 8:00 | 3 |
| Run 4 | 4:46 | 4:59 | 5:12 | 3 |
| Run 5 | 4:49 | 5:01 | 5:20 | 3 |
| Run 6 | 4:47 | 5:06 | 5:27 | 3 |
| Run 7 | 4:50 | 5:09 | 5:24 | 3 |
| Run 8 | 4:50 | 5:45 | 6:32 | 3 |
| Run Total | 37:41 | 41:08 | 45:18 | 3 |
| Best Run | 4:32 | 4:36 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:29 | 4:37 | 3 |
| Sled Push | 2:53 | 3:38 | 5:09 | 3 |
| Sled Pull | 3:36 | 4:55 | 5:46 | 3 |
| Burpee Broad Jump | 3:46 | 4:10 | 4:24 | 3 |
| Row | 4:42 | 4:48 | 4:59 | 3 |
| Farmers Carry | 1:37 | 2:19 | 2:45 | 3 |
| Sandbag Lunges | 3:59 | 4:49 | 5:37 | 3 |
| Wall Balls | 5:09 | 6:43 | 8:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 5:56 | 6:31 | 3 |