🇪🇸Josemi Cortés Reñones
ESP
3 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Madrid 2024 · Oct 2024
#89,129 / 150,267
Avg 1:24:58·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:44
Avg
5:37
Slow
6:05
Run 23r
Fast
5:24
Avg
5:33
Slow
5:41
Run 33r
Fast
5:47
Avg
5:58
Slow
6:09
Run 43r
Fast
5:49
Avg
6:09
Slow
6:41
Run 53r
Fast
6:00
Avg
6:16
Slow
6:34
Run 63r
Fast
5:53
Avg
6:02
Slow
6:13
Run 73r
Fast
5:58
Avg
6:08
Slow
6:15
Run 83r
Fast
6:13
Avg
6:25
Slow
6:46
Run Total3r
Fast
47:37
Avg
48:07
Slow
48:55
Best Run3r
Fast
5:24
Avg
5:33
Slow
5:41
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:22
Slow
4:34
Sled Push3r
Fast
2:11
Avg
4:54
Slow
8:46
Sled Pull3r
Fast
3:12
Avg
5:59
Slow
8:29
Burpee Broad Jump3r
Fast
3:05
Avg
5:12
Slow
6:54
Row3r
Fast
4:49
Avg
5:00
Slow
5:14
Farmers Carry3r
Fast
1:52
Avg
2:07
Slow
2:23
Sandbag Lunges3r
Fast
0:14
Avg
2:59
Slow
4:58
Wall Balls3r
Fast
4:12
Avg
6:40
Slow
9:35
Roxzone
Roxzone Time3r
Fast
6:00
Avg
9:44
Slow
14:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:37 | 6:05 | 3 |
| Run 2 | 5:24 | 5:33 | 5:41 | 3 |
| Run 3 | 5:47 | 5:58 | 6:09 | 3 |
| Run 4 | 5:49 | 6:09 | 6:41 | 3 |
| Run 5 | 6:00 | 6:16 | 6:34 | 3 |
| Run 6 | 5:53 | 6:02 | 6:13 | 3 |
| Run 7 | 5:58 | 6:08 | 6:15 | 3 |
| Run 8 | 6:13 | 6:25 | 6:46 | 3 |
| Run Total | 47:37 | 48:07 | 48:55 | 3 |
| Best Run | 5:24 | 5:33 | 5:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:22 | 4:34 | 3 |
| Sled Push | 2:11 | 4:54 | 8:46 | 3 |
| Sled Pull | 3:12 | 5:59 | 8:29 | 3 |
| Burpee Broad Jump | 3:05 | 5:12 | 6:54 | 3 |
| Row | 4:49 | 5:00 | 5:14 | 3 |
| Farmers Carry | 1:52 | 2:07 | 2:23 | 3 |
| Sandbag Lunges | 0:14 | 2:59 | 4:58 | 3 |
| Wall Balls | 4:12 | 6:40 | 9:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:00 | 9:44 | 14:37 | 3 |