πΈπͺJosefine Stenhede
SWE
2 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
-4:031:24:25
Stockholm 2025 Β· Dec 2025
#9,346 / 14,727
πΈπͺStockholmDec 25
1:24:25#122
π±π»RigaMay 25
1:28:28#14
Avg 1:26:26Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπͺStockholmPRO DOUBLES | 1:24:25 | #122 | |
| π±π»RigaPRO DOUBLES | 1:28:28 | #14 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
5:29
Slow
5:39
Run 22r
Fast
5:12
Avg
5:56
Slow
6:41
Run 32r
Fast
5:42
Avg
6:18
Slow
6:55
Run 42r
Fast
5:57
Avg
6:30
Slow
7:04
Run 52r
Fast
5:55
Avg
6:35
Slow
7:16
Run 62r
Fast
6:10
Avg
6:13
Slow
6:16
Run 72r
Fast
5:45
Avg
6:00
Slow
6:16
Run 82r
Fast
6:18
Avg
6:20
Slow
6:23
Run Total2r
Fast
46:16
Avg
49:21
Slow
52:27
Best Run2r
Fast
5:12
Avg
5:44
Slow
6:16
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:30
Slow
4:35
Sled Push2r
Fast
1:33
Avg
1:52
Slow
2:12
Sled Pull2r
Fast
3:59
Avg
4:15
Slow
4:31
Burpee Broad Jump2r
Fast
3:35
Avg
4:01
Slow
4:27
Row2r
Fast
4:36
Avg
4:43
Slow
4:51
Farmers Carry2r
Fast
1:48
Avg
1:56
Slow
2:04
Sandbag Lunges2r
Fast
4:09
Avg
4:26
Slow
4:43
Wall Balls2r
Fast
3:54
Avg
4:10
Slow
4:27
Roxzone
Roxzone Time2r
Fast
6:09
Avg
7:15
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:29 | 5:39 | 2 |
| Run 2 | 5:12 | 5:56 | 6:41 | 2 |
| Run 3 | 5:42 | 6:18 | 6:55 | 2 |
| Run 4 | 5:57 | 6:30 | 7:04 | 2 |
| Run 5 | 5:55 | 6:35 | 7:16 | 2 |
| Run 6 | 6:10 | 6:13 | 6:16 | 2 |
| Run 7 | 5:45 | 6:00 | 6:16 | 2 |
| Run 8 | 6:18 | 6:20 | 6:23 | 2 |
| Run Total | 46:16 | 49:21 | 52:27 | 2 |
| Best Run | 5:12 | 5:44 | 6:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:30 | 4:35 | 2 |
| Sled Push | 1:33 | 1:52 | 2:12 | 2 |
| Sled Pull | 3:59 | 4:15 | 4:31 | 2 |
| Burpee Broad Jump | 3:35 | 4:01 | 4:27 | 2 |
| Row | 4:36 | 4:43 | 4:51 | 2 |
| Farmers Carry | 1:48 | 1:56 | 2:04 | 2 |
| Sandbag Lunges | 4:09 | 4:26 | 4:43 | 2 |
| Wall Balls | 3:54 | 4:10 | 4:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:09 | 7:15 | 8:22 | 2 |