🇨🇿Josef Rábl
CZE
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-6:061:07:01
Katowice 2026 · Feb 2026
Top 25%#6,432 / 54,574
🇵🇱KatowiceFeb 26
1:07:01#81
Avg 1:10:04·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowicePRO | 1:07:01 | #81 | |
| 🇵🇱PoznanPRO | 1:13:07 | #133 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:24
Slow
4:30
Run 22r
Fast
4:07
Avg
4:11
Slow
4:16
Run 32r
Fast
4:23
Avg
4:25
Slow
4:28
Run 42r
Fast
4:17
Avg
4:25
Slow
4:33
Run 52r
Fast
4:27
Avg
4:29
Slow
4:32
Run 62r
Fast
4:28
Avg
4:34
Slow
4:40
Run 72r
Fast
4:34
Avg
4:37
Slow
4:41
Run 82r
Fast
4:41
Avg
4:46
Slow
4:51
Run Total2r
Fast
35:24
Avg
35:50
Slow
36:17
Best Run2r
Fast
4:07
Avg
4:11
Slow
4:16
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:07
Slow
4:11
Sled Push2r
Fast
2:33
Avg
2:51
Slow
3:09
Sled Pull2r
Fast
4:10
Avg
4:50
Slow
5:31
Burpee Broad Jump2r
Fast
3:28
Avg
3:29
Slow
3:31
Row2r
Fast
4:01
Avg
4:10
Slow
4:19
Farmers Carry2r
Fast
1:38
Avg
1:40
Slow
1:42
Sandbag Lunges2r
Fast
4:07
Avg
4:31
Slow
4:55
Wall Balls2r
Fast
4:34
Avg
4:49
Slow
5:05
Roxzone
Roxzone Time2r
Fast
3:07
Avg
3:49
Slow
4:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:24 | 4:30 | 2 |
| Run 2 | 4:07 | 4:11 | 4:16 | 2 |
| Run 3 | 4:23 | 4:25 | 4:28 | 2 |
| Run 4 | 4:17 | 4:25 | 4:33 | 2 |
| Run 5 | 4:27 | 4:29 | 4:32 | 2 |
| Run 6 | 4:28 | 4:34 | 4:40 | 2 |
| Run 7 | 4:34 | 4:37 | 4:41 | 2 |
| Run 8 | 4:41 | 4:46 | 4:51 | 2 |
| Run Total | 35:24 | 35:50 | 36:17 | 2 |
| Best Run | 4:07 | 4:11 | 4:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:07 | 4:11 | 2 |
| Sled Push | 2:33 | 2:51 | 3:09 | 2 |
| Sled Pull | 4:10 | 4:50 | 5:31 | 2 |
| Burpee Broad Jump | 3:28 | 3:29 | 3:31 | 2 |
| Row | 4:01 | 4:10 | 4:19 | 2 |
| Farmers Carry | 1:38 | 1:40 | 1:42 | 2 |
| Sandbag Lunges | 4:07 | 4:31 | 4:55 | 2 |
| Wall Balls | 4:34 | 4:49 | 5:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:07 | 3:49 | 4:32 | 2 |