🇺🇸Josef Newgarden

USA

5 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Chicago 2025 · Nov 2025

Top 10%#3,336 / 54,222

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

🇺🇸ChicagoNov 25

🇺🇸HoustonMar 25

🇺🇸Las VegasFeb 25

Avg 1:07:38·5 races

Station Profile

HYROX PRO · Men

vs 10,232 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.5%

Sled Push+21.1%

Burpees+15.2%

Weaknesses

Running-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	1:04:30	#52	#13
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:05:58	#24	#14
🇺🇸ChicagoPRO	HYROX PRO	Nov 2025	1:03:46	#27	#10
🇺🇸HoustonPRO	HYROX PRO	Mar 2025	1:09:27	#39	#17
🇺🇸Las VegasPRO	HYROX PRO	Feb 2025	1:14:32	#111	#32

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:56

Avg

3:48

Slow

4:11

Run 25r

Fast

3:47

Avg

3:55

Slow

4:07

Run 35r

Fast

4:15

Avg

4:24

Slow

4:41

Run 45r

Fast

4:23

Avg

4:33

Slow

4:43

Run 55r

Fast

4:27

Avg

4:34

Slow

4:49

Run 65r

Fast

4:20

Avg

4:24

Slow

4:32

Run 75r

Fast

4:34

Avg

4:40

Slow

4:48

Run 85r

Fast

4:39

Avg

4:50

Slow

5:03

Run Total5r

Fast

34:11

Avg

35:09

Slow

36:12

Best Run5r

Fast

3:47

Avg

3:55

Slow

4:07

Workout Splits

SkiErg5r

Fast

3:51

Avg

3:58

Slow

4:03

Sled Push5r

Fast

2:22

Avg

2:46

Slow

3:14

Sled Pull5r

Fast

3:23

Avg

4:26

Slow

6:04

Burpee Broad Jump5r

Fast

2:37

Avg

3:07

Slow

4:09

Row5r

Fast

4:06

Avg

4:17

Slow

4:31

Farmers Carry5r

Fast

1:21

Avg

1:32

Slow

1:43

Sandbag Lunges5r

Fast

2:57

Avg

3:28

Slow

4:30

Wall Balls5r

Fast

3:58

Avg

4:46

Slow

6:15

Roxzone

Roxzone Time5r

Fast

3:13

Avg

4:09

Slow

5:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:48	4:11	5
Run 2	3:47	3:55	4:07	5
Run 3	4:15	4:24	4:41	5
Run 4	4:23	4:33	4:43	5
Run 5	4:27	4:34	4:49	5
Run 6	4:20	4:24	4:32	5
Run 7	4:34	4:40	4:48	5
Run 8	4:39	4:50	5:03	5
Run Total	34:11	35:09	36:12	5
Best Run	3:47	3:55	4:07	5
Workout Splits
SkiErg	3:51	3:58	4:03	5
Sled Push	2:22	2:46	3:14	5
Sled Pull	3:23	4:26	6:04	5
Burpee Broad Jump	2:37	3:07	4:09	5
Row	4:06	4:17	4:31	5
Farmers Carry	1:21	1:32	1:43	5
Sandbag Lunges	2:57	3:28	4:30	5
Wall Balls	3:58	4:46	6:15	5
Roxzone
Roxzone Time	3:13	4:09	5:37	5