🇩🇪Josef Ghide

GER

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#263,401 / 277,238

🇧🇪MechelenMar 26

Avg 2:06:22·1 race

Station Profile

HYROX · Men

vs 23,461 peers (1:53:42–2:18:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+34.9%

SkiErg+8.9%

Running+7.8%

Weaknesses

Burpees-57.4%

Sled Push-36.7%

Sandbag-11.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	2:06:22	#2631	#547

Split Analysis

Running Splits

Run 11r

Fast

3:48

Avg

3:48

Slow

3:48

Run 21r

Fast

5:01

Avg

5:01

Slow

5:01

Run 31r

Fast

8:32

Avg

8:32

Slow

8:32

Run 41r

Fast

5:55

Avg

5:55

Slow

5:55

Run 51r

Fast

7:14

Avg

7:14

Slow

7:14

Run 61r

Fast

6:41

Avg

6:41

Slow

6:41

Run 71r

Fast

6:11

Avg

6:11

Slow

6:11

Run 81r

Fast

10:28

Avg

10:28

Slow

10:28

Run Total1r

Fast

53:48

Avg

53:48

Slow

53:48

Best Run1r

Fast

5:01

Avg

5:01

Slow

5:01

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

5:47

Avg

5:47

Slow

5:47

Sled Pull1r

Fast

8:04

Avg

8:04

Slow

8:04

Burpee Broad Jump1r

Fast

13:37

Avg

13:37

Slow

13:37

Row1r

Fast

5:22

Avg

5:22

Slow

5:22

Farmers Carry1r

Fast

1:57

Avg

1:57

Slow

1:57

Sandbag Lunges1r

Fast

9:03

Avg

9:03

Slow

9:03

Wall Balls1r

Fast

11:44

Avg

11:44

Slow

11:44

Roxzone

Roxzone Time1r

Fast

12:28

Avg

12:28

Slow

12:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	3:48	3:48	1
Run 2	5:01	5:01	5:01	1
Run 3	8:32	8:32	8:32	1
Run 4	5:55	5:55	5:55	1
Run 5	7:14	7:14	7:14	1
Run 6	6:41	6:41	6:41	1
Run 7	6:11	6:11	6:11	1
Run 8	10:28	10:28	10:28	1
Run Total	53:48	53:48	53:48	1
Best Run	5:01	5:01	5:01	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	5:47	5:47	5:47	1
Sled Pull	8:04	8:04	8:04	1
Burpee Broad Jump	13:37	13:37	13:37	1
Row	5:22	5:22	5:22	1
Farmers Carry	1:57	1:57	1:57	1
Sandbag Lunges	9:03	9:03	9:03	1
Wall Balls	11:44	11:44	11:44	1
Roxzone
Roxzone Time	12:28	12:28	12:28	1