🇪🇸jose sempere garcia

ESP

3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROXMen

-3:081:10:05

Malaga 2026 · Apr 2026

Top 10%#25,460 / 275,788

🇪🇸MalagaApr 26

1:10:05#90

🇪🇸MadridNov 25

1:13:13#496

Avg 1:11:39·2 races

HYROX PRO DOUBLESMen

1:11:53

Valencia 2025 · Oct 2025

#14,213 / 25,076

🇪🇸ValenciaOct 25

1:11:53#136

Avg 1:11:53·1 race

Station Profile

vs 60,821 peers (1:03:04–1:17:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.2%

Sled Push+11.1%

Running+2.7%

Weaknesses

Farmers-8.8%

Sled Pull-8.0%

Sandbag-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:10:05	#90	#22
🇪🇸MadridHYROX	HYROX	Nov 2025	1:13:13	#496	#107
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:11:53	#136	#50

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:05

Avg

4:19

Slow

4:36

Run 23r

Fast

4:12

Avg

4:21

Slow

4:29

Run 33r

Fast

4:14

Avg

4:29

Slow

4:48

Run 43r

Fast

4:12

Avg

4:31

Slow

4:51

Run 53r

Fast

4:22

Avg

4:36

Slow

4:53

Run 63r

Fast

4:26

Avg

4:32

Slow

4:39

Run 73r

Fast

4:23

Avg

4:33

Slow

4:48

Run 83r

Fast

4:18

Avg

4:48

Slow

5:08

Run Total2r

Fast

34:16

Avg

35:13

Slow

36:11

Best Run2r

Fast

4:12

Avg

4:17

Slow

4:23

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:26

Slow

4:45

Sled Push3r

Fast

2:16

Avg

2:44

Slow

3:12

Sled Pull3r

Fast

3:52

Avg

4:04

Slow

4:20

Burpee Broad Jump3r

Fast

2:29

Avg

3:02

Slow

3:22

Row3r

Fast

4:39

Avg

4:41

Slow

4:45

Farmers Carry3r

Fast

1:26

Avg

1:48

Slow

2:00

Sandbag Lunges3r

Fast

4:30

Avg

4:38

Slow

4:46

Wall Balls3r

Fast

4:51

Avg

5:08

Slow

5:25

Roxzone

Roxzone Time2r

Fast

5:00

Avg

5:11

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:19	4:36	3
Run 2	4:12	4:21	4:29	3
Run 3	4:14	4:29	4:48	3
Run 4	4:12	4:31	4:51	3
Run 5	4:22	4:36	4:53	3
Run 6	4:26	4:32	4:39	3
Run 7	4:23	4:33	4:48	3
Run 8	4:18	4:48	5:08	3
Run Total	34:16	35:13	36:11	2
Best Run	4:12	4:17	4:23	2
Workout Splits
SkiErg	4:08	4:26	4:45	3
Sled Push	2:16	2:44	3:12	3
Sled Pull	3:52	4:04	4:20	3
Burpee Broad Jump	2:29	3:02	3:22	3
Row	4:39	4:41	4:45	3
Farmers Carry	1:26	1:48	2:00	3
Sandbag Lunges	4:30	4:38	4:46	3
Wall Balls	4:51	5:08	5:25	3
Roxzone
Roxzone Time	5:00	5:11	5:23	2