🇪🇸Jose Ramón Martín Carrasco

ESP

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#156,621 / 283,406

🇹🇭BangkokMar 26

Avg 1:29:21·1 race

Station Profile

HYROX · Men

vs 113,222 peers (1:20:24–1:38:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.8%

Sandbag+8.2%

Weaknesses

Burpees-30.6%

Wall Balls-19.4%

Sled Push-15.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:29:21	#996	#305

Split Analysis

Running Splits

Run 11r

Fast

5:40

Avg

5:40

Slow

5:40

Run 21r

Fast

3:56

Avg

3:56

Slow

3:56

Run 31r

Fast

4:13

Avg

4:13

Slow

4:13

Run 41r

Fast

4:13

Avg

4:13

Slow

4:13

Run 51r

Fast

5:07

Avg

5:07

Slow

5:07

Run 61r

Fast

4:20

Avg

4:20

Slow

4:20

Run 71r

Fast

4:06

Avg

4:06

Slow

4:06

Run 81r

Fast

5:25

Avg

5:25

Slow

5:25

Run Total1r

Fast

36:56

Avg

36:56

Slow

36:56

Best Run1r

Fast

3:56

Avg

3:56

Slow

3:56

Workout Splits

SkiErg1r

Fast

4:37

Avg

4:37

Slow

4:37

Sled Push1r

Fast

3:33

Avg

3:33

Slow

3:33

Sled Pull1r

Fast

5:20

Avg

5:20

Slow

5:20

Burpee Broad Jump1r

Fast

7:30

Avg

7:30

Slow

7:30

Row1r

Fast

5:23

Avg

5:23

Slow

5:23

Farmers Carry1r

Fast

2:24

Avg

2:24

Slow

2:24

Sandbag Lunges1r

Fast

5:00

Avg

5:00

Slow

5:00

Wall Balls1r

Fast

8:36

Avg

8:36

Slow

8:36

Roxzone

Roxzone Time1r

Fast

10:05

Avg

10:05

Slow

10:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:40	5:40	5:40	1
Run 2	3:56	3:56	3:56	1
Run 3	4:13	4:13	4:13	1
Run 4	4:13	4:13	4:13	1
Run 5	5:07	5:07	5:07	1
Run 6	4:20	4:20	4:20	1
Run 7	4:06	4:06	4:06	1
Run 8	5:25	5:25	5:25	1
Run Total	36:56	36:56	36:56	1
Best Run	3:56	3:56	3:56	1
Workout Splits
SkiErg	4:37	4:37	4:37	1
Sled Push	3:33	3:33	3:33	1
Sled Pull	5:20	5:20	5:20	1
Burpee Broad Jump	7:30	7:30	7:30	1
Row	5:23	5:23	5:23	1
Farmers Carry	2:24	2:24	2:24	1
Sandbag Lunges	5:00	5:00	5:00	1
Wall Balls	8:36	8:36	8:36	1
Roxzone
Roxzone Time	10:05	10:05	10:05	1