🇵🇭Jose Nicolo Antonio
PHI
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:12
Avg
7:16
Slow
7:20
Run 22r
Fast
4:39
Avg
5:41
Slow
6:43
Run 32r
Fast
4:48
Avg
5:50
Slow
6:53
Run 42r
Fast
5:23
Avg
6:07
Slow
6:51
Run 52r
Fast
5:39
Avg
6:21
Slow
7:03
Run 62r
Fast
5:17
Avg
6:14
Slow
7:12
Run 72r
Fast
5:29
Avg
6:14
Slow
6:59
Run 82r
Fast
7:08
Avg
7:30
Slow
7:53
Run Total2r
Fast
45:30
Avg
51:10
Slow
56:50
Best Run2r
Fast
4:39
Avg
5:41
Slow
6:43
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:18
Slow
4:34
Sled Push2r
Fast
1:36
Avg
2:16
Slow
2:57
Sled Pull2r
Fast
3:40
Avg
4:17
Slow
4:55
Burpee Broad Jump2r
Fast
3:24
Avg
4:18
Slow
5:12
Row2r
Fast
4:24
Avg
4:44
Slow
5:05
Farmers Carry2r
Fast
2:05
Avg
2:11
Slow
2:17
Sandbag Lunges2r
Fast
1:48
Avg
3:19
Slow
4:50
Wall Balls2r
Fast
5:08
Avg
6:53
Slow
8:38
Roxzone
Roxzone Time2r
Fast
10:16
Avg
11:11
Slow
12:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:12 | 7:16 | 7:20 | 2 |
| Run 2 | 4:39 | 5:41 | 6:43 | 2 |
| Run 3 | 4:48 | 5:50 | 6:53 | 2 |
| Run 4 | 5:23 | 6:07 | 6:51 | 2 |
| Run 5 | 5:39 | 6:21 | 7:03 | 2 |
| Run 6 | 5:17 | 6:14 | 7:12 | 2 |
| Run 7 | 5:29 | 6:14 | 6:59 | 2 |
| Run 8 | 7:08 | 7:30 | 7:53 | 2 |
| Run Total | 45:30 | 51:10 | 56:50 | 2 |
| Best Run | 4:39 | 5:41 | 6:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:18 | 4:34 | 2 |
| Sled Push | 1:36 | 2:16 | 2:57 | 2 |
| Sled Pull | 3:40 | 4:17 | 4:55 | 2 |
| Burpee Broad Jump | 3:24 | 4:18 | 5:12 | 2 |
| Row | 4:24 | 4:44 | 5:05 | 2 |
| Farmers Carry | 2:05 | 2:11 | 2:17 | 2 |
| Sandbag Lunges | 1:48 | 3:19 | 4:50 | 2 |
| Wall Balls | 5:08 | 6:53 | 8:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:16 | 11:11 | 12:06 | 2 |