🇪🇸José miguel Romero ramos
ESP
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:23
Avg
4:48
Slow
5:13
Run 24r
Fast
4:02
Avg
4:43
Slow
5:08
Run 34r
Fast
4:12
Avg
4:49
Slow
5:11
Run 44r
Fast
4:14
Avg
4:49
Slow
5:12
Run 54r
Fast
4:16
Avg
5:04
Slow
5:39
Run 64r
Fast
4:16
Avg
4:52
Slow
5:24
Run 74r
Fast
4:08
Avg
4:58
Slow
5:50
Run 84r
Fast
4:16
Avg
5:32
Slow
6:29
Run Total4r
Fast
33:45
Avg
39:36
Slow
43:16
Best Run4r
Fast
4:02
Avg
4:42
Slow
5:08
Workout Splits
SkiErg4r
Fast
3:56
Avg
4:40
Slow
5:26
Sled Push4r
Fast
1:54
Avg
2:55
Slow
4:13
Sled Pull4r
Fast
3:36
Avg
4:51
Slow
6:22
Burpee Broad Jump4r
Fast
3:15
Avg
4:56
Slow
6:46
Row4r
Fast
4:12
Avg
4:49
Slow
5:17
Farmers Carry4r
Fast
1:34
Avg
2:20
Slow
3:36
Sandbag Lunges4r
Fast
3:07
Avg
5:14
Slow
6:47
Wall Balls4r
Fast
3:47
Avg
5:54
Slow
8:50
Roxzone
Roxzone Time4r
Fast
4:49
Avg
6:28
Slow
8:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:48 | 5:13 | 4 |
| Run 2 | 4:02 | 4:43 | 5:08 | 4 |
| Run 3 | 4:12 | 4:49 | 5:11 | 4 |
| Run 4 | 4:14 | 4:49 | 5:12 | 4 |
| Run 5 | 4:16 | 5:04 | 5:39 | 4 |
| Run 6 | 4:16 | 4:52 | 5:24 | 4 |
| Run 7 | 4:08 | 4:58 | 5:50 | 4 |
| Run 8 | 4:16 | 5:32 | 6:29 | 4 |
| Run Total | 33:45 | 39:36 | 43:16 | 4 |
| Best Run | 4:02 | 4:42 | 5:08 | 4 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:40 | 5:26 | 4 |
| Sled Push | 1:54 | 2:55 | 4:13 | 4 |
| Sled Pull | 3:36 | 4:51 | 6:22 | 4 |
| Burpee Broad Jump | 3:15 | 4:56 | 6:46 | 4 |
| Row | 4:12 | 4:49 | 5:17 | 4 |
| Farmers Carry | 1:34 | 2:20 | 3:36 | 4 |
| Sandbag Lunges | 3:07 | 5:14 | 6:47 | 4 |
| Wall Balls | 3:47 | 5:54 | 8:50 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 6:28 | 8:12 | 4 |