🇪🇸Jose Miguel Gil Gómez
ESP
4 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Bilbao 2025 · Feb 2025
Top 10%#8,281 / 150,467
Avg 1:00:34·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:22
Avg
3:43
Slow
4:10
Run 24r
Fast
3:31
Avg
3:40
Slow
3:50
Run 34r
Fast
3:42
Avg
3:55
Slow
4:14
Run 44r
Fast
3:39
Avg
3:53
Slow
4:18
Run 54r
Fast
3:39
Avg
3:54
Slow
4:13
Run 64r
Fast
3:32
Avg
3:51
Slow
4:26
Run 74r
Fast
3:31
Avg
3:51
Slow
4:19
Run 84r
Fast
3:46
Avg
4:09
Slow
4:33
Run Total3r
Fast
28:38
Avg
30:48
Slow
33:38
Best Run3r
Fast
3:31
Avg
3:37
Slow
3:50
Workout Splits
SkiErg4r
Fast
3:57
Avg
4:11
Slow
4:21
Sled Push4r
Fast
1:38
Avg
2:35
Slow
3:35
Sled Pull4r
Fast
3:18
Avg
4:08
Slow
4:37
Burpee Broad Jump4r
Fast
2:07
Avg
2:49
Slow
3:25
Row4r
Fast
4:11
Avg
4:23
Slow
4:31
Farmers Carry4r
Fast
1:16
Avg
2:05
Slow
3:18
Sandbag Lunges4r
Fast
2:49
Avg
3:19
Slow
4:03
Wall Balls4r
Fast
3:38
Avg
6:39
Slow
8:42
Roxzone
Roxzone Time3r
Fast
4:03
Avg
4:14
Slow
4:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:43 | 4:10 | 4 |
| Run 2 | 3:31 | 3:40 | 3:50 | 4 |
| Run 3 | 3:42 | 3:55 | 4:14 | 4 |
| Run 4 | 3:39 | 3:53 | 4:18 | 4 |
| Run 5 | 3:39 | 3:54 | 4:13 | 4 |
| Run 6 | 3:32 | 3:51 | 4:26 | 4 |
| Run 7 | 3:31 | 3:51 | 4:19 | 4 |
| Run 8 | 3:46 | 4:09 | 4:33 | 4 |
| Run Total | 28:38 | 30:48 | 33:38 | 3 |
| Best Run | 3:31 | 3:37 | 3:50 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:11 | 4:21 | 4 |
| Sled Push | 1:38 | 2:35 | 3:35 | 4 |
| Sled Pull | 3:18 | 4:08 | 4:37 | 4 |
| Burpee Broad Jump | 2:07 | 2:49 | 3:25 | 4 |
| Row | 4:11 | 4:23 | 4:31 | 4 |
| Farmers Carry | 1:16 | 2:05 | 3:18 | 4 |
| Sandbag Lunges | 2:49 | 3:19 | 4:03 | 4 |
| Wall Balls | 3:38 | 6:39 | 8:42 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 4:14 | 4:32 | 3 |