🇪🇸José Medina Valle
ESP
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:11
Avg
4:20
Slow
4:32
Run 23r
Fast
4:14
Avg
4:23
Slow
4:34
Run 33r
Fast
4:34
Avg
4:42
Slow
4:46
Run 43r
Fast
4:26
Avg
4:30
Slow
4:37
Run 53r
Fast
4:39
Avg
4:46
Slow
4:55
Run 63r
Fast
4:25
Avg
4:34
Slow
4:44
Run 73r
Fast
4:25
Avg
4:35
Slow
4:43
Run 83r
Fast
4:46
Avg
5:15
Slow
5:41
Run Total3r
Fast
36:17
Avg
37:04
Slow
37:36
Best Run3r
Fast
4:14
Avg
4:20
Slow
4:25
Workout Splits
SkiErg3r
Fast
4:36
Avg
4:41
Slow
4:51
Sled Push3r
Fast
3:35
Avg
3:42
Slow
3:51
Sled Pull3r
Fast
4:31
Avg
4:43
Slow
4:50
Burpee Broad Jump3r
Fast
5:19
Avg
5:27
Slow
5:43
Row3r
Fast
4:40
Avg
4:43
Slow
4:50
Farmers Carry3r
Fast
2:15
Avg
2:20
Slow
2:27
Sandbag Lunges3r
Fast
5:49
Avg
6:00
Slow
6:23
Wall Balls3r
Fast
5:54
Avg
7:44
Slow
11:06
Roxzone
Roxzone Time3r
Fast
5:37
Avg
5:54
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:20 | 4:32 | 3 |
| Run 2 | 4:14 | 4:23 | 4:34 | 3 |
| Run 3 | 4:34 | 4:42 | 4:46 | 3 |
| Run 4 | 4:26 | 4:30 | 4:37 | 3 |
| Run 5 | 4:39 | 4:46 | 4:55 | 3 |
| Run 6 | 4:25 | 4:34 | 4:44 | 3 |
| Run 7 | 4:25 | 4:35 | 4:43 | 3 |
| Run 8 | 4:46 | 5:15 | 5:41 | 3 |
| Run Total | 36:17 | 37:04 | 37:36 | 3 |
| Best Run | 4:14 | 4:20 | 4:25 | 3 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:41 | 4:51 | 3 |
| Sled Push | 3:35 | 3:42 | 3:51 | 3 |
| Sled Pull | 4:31 | 4:43 | 4:50 | 3 |
| Burpee Broad Jump | 5:19 | 5:27 | 5:43 | 3 |
| Row | 4:40 | 4:43 | 4:50 | 3 |
| Farmers Carry | 2:15 | 2:20 | 2:27 | 3 |
| Sandbag Lunges | 5:49 | 6:00 | 6:23 | 3 |
| Wall Balls | 5:54 | 7:44 | 11:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 5:54 | 6:14 | 3 |