🇪🇸José María Quiñones
ESP
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:02
Avg
5:02
Slow
5:02
Run 21r
Fast
5:04
Avg
5:04
Slow
5:04
Run 31r
Fast
5:33
Avg
5:33
Slow
5:33
Run 41r
Fast
5:46
Avg
5:46
Slow
5:46
Run 51r
Fast
5:57
Avg
5:57
Slow
5:57
Run 61r
Fast
5:48
Avg
5:48
Slow
5:48
Run 71r
Fast
6:08
Avg
6:08
Slow
6:08
Run 81r
Fast
6:17
Avg
6:17
Slow
6:17
Run Total1r
Fast
45:32
Avg
45:32
Slow
45:32
Best Run1r
Fast
5:04
Avg
5:04
Slow
5:04
Workout Splits
SkiErg1r
Fast
4:39
Avg
4:39
Slow
4:39
Sled Push1r
Fast
3:36
Avg
3:36
Slow
3:36
Sled Pull1r
Fast
6:09
Avg
6:09
Slow
6:09
Burpee Broad Jump1r
Fast
8:27
Avg
8:27
Slow
8:27
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
2:50
Avg
2:50
Slow
2:50
Sandbag Lunges1r
Fast
5:12
Avg
5:12
Slow
5:12
Wall Balls1r
Fast
8:55
Avg
8:55
Slow
8:55
Roxzone
Roxzone Time1r
Fast
9:12
Avg
9:12
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:02 | 5:02 | 1 |
| Run 2 | 5:04 | 5:04 | 5:04 | 1 |
| Run 3 | 5:33 | 5:33 | 5:33 | 1 |
| Run 4 | 5:46 | 5:46 | 5:46 | 1 |
| Run 5 | 5:57 | 5:57 | 5:57 | 1 |
| Run 6 | 5:48 | 5:48 | 5:48 | 1 |
| Run 7 | 6:08 | 6:08 | 6:08 | 1 |
| Run 8 | 6:17 | 6:17 | 6:17 | 1 |
| Run Total | 45:32 | 45:32 | 45:32 | 1 |
| Best Run | 5:04 | 5:04 | 5:04 | 1 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:39 | 4:39 | 1 |
| Sled Push | 3:36 | 3:36 | 3:36 | 1 |
| Sled Pull | 6:09 | 6:09 | 6:09 | 1 |
| Burpee Broad Jump | 8:27 | 8:27 | 8:27 | 1 |
| Row | 5:19 | 5:19 | 5:19 | 1 |
| Farmers Carry | 2:50 | 2:50 | 2:50 | 1 |
| Sandbag Lunges | 5:12 | 5:12 | 5:12 | 1 |
| Wall Balls | 8:55 | 8:55 | 8:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:12 | 9:12 | 9:12 | 1 |