🇪🇸JOSÉ LUIS MEDINA MARTEL
ESP
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:31
Slow
4:32
Run 22r
Fast
4:51
Avg
5:54
Slow
6:58
Run 32r
Fast
4:56
Avg
5:06
Slow
5:17
Run 42r
Fast
5:04
Avg
5:09
Slow
5:14
Run 52r
Fast
5:27
Avg
5:33
Slow
5:40
Run 62r
Fast
5:22
Avg
5:26
Slow
5:30
Run 72r
Fast
5:18
Avg
5:20
Slow
5:23
Run 82r
Fast
5:41
Avg
6:12
Slow
6:43
Run Total2r
Fast
43:05
Avg
43:09
Slow
43:14
Best Run2r
Fast
4:51
Avg
4:53
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:27
Slow
4:39
Sled Push2r
Fast
2:20
Avg
2:27
Slow
2:35
Sled Pull2r
Fast
4:33
Avg
4:34
Slow
4:35
Burpee Broad Jump2r
Fast
4:48
Avg
5:43
Slow
6:38
Row2r
Fast
4:55
Avg
4:58
Slow
5:01
Farmers Carry2r
Fast
1:59
Avg
2:15
Slow
2:31
Sandbag Lunges2r
Fast
4:35
Avg
4:39
Slow
4:44
Wall Balls2r
Fast
6:54
Avg
7:28
Slow
8:03
Roxzone
Roxzone Time2r
Fast
6:45
Avg
8:21
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:31 | 4:32 | 2 |
| Run 2 | 4:51 | 5:54 | 6:58 | 2 |
| Run 3 | 4:56 | 5:06 | 5:17 | 2 |
| Run 4 | 5:04 | 5:09 | 5:14 | 2 |
| Run 5 | 5:27 | 5:33 | 5:40 | 2 |
| Run 6 | 5:22 | 5:26 | 5:30 | 2 |
| Run 7 | 5:18 | 5:20 | 5:23 | 2 |
| Run 8 | 5:41 | 6:12 | 6:43 | 2 |
| Run Total | 43:05 | 43:09 | 43:14 | 2 |
| Best Run | 4:51 | 4:53 | 4:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:27 | 4:39 | 2 |
| Sled Push | 2:20 | 2:27 | 2:35 | 2 |
| Sled Pull | 4:33 | 4:34 | 4:35 | 2 |
| Burpee Broad Jump | 4:48 | 5:43 | 6:38 | 2 |
| Row | 4:55 | 4:58 | 5:01 | 2 |
| Farmers Carry | 1:59 | 2:15 | 2:31 | 2 |
| Sandbag Lunges | 4:35 | 4:39 | 4:44 | 2 |
| Wall Balls | 6:54 | 7:28 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 8:21 | 9:57 | 2 |