🇪🇸José Luis González Novoa
ESP
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
4:13
Slow
4:26
Run 22r
Fast
4:07
Avg
4:10
Slow
4:13
Run 32r
Fast
4:15
Avg
4:29
Slow
4:43
Run 42r
Fast
4:13
Avg
4:23
Slow
4:34
Run 52r
Fast
4:16
Avg
4:22
Slow
4:28
Run 62r
Fast
4:15
Avg
4:26
Slow
4:38
Run 72r
Fast
4:14
Avg
4:23
Slow
4:33
Run 82r
Fast
4:22
Avg
4:57
Slow
5:32
Run Total2r
Fast
33:38
Avg
35:20
Slow
37:03
Best Run2r
Fast
4:07
Avg
4:10
Slow
4:13
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:28
Slow
4:40
Sled Push2r
Fast
2:50
Avg
2:53
Slow
2:56
Sled Pull2r
Fast
4:53
Avg
5:12
Slow
5:32
Burpee Broad Jump2r
Fast
4:43
Avg
5:02
Slow
5:21
Row2r
Fast
4:43
Avg
4:51
Slow
4:59
Farmers Carry2r
Fast
2:00
Avg
2:03
Slow
2:06
Sandbag Lunges2r
Fast
0:06
Avg
3:06
Slow
6:06
Wall Balls2r
Fast
6:24
Avg
7:02
Slow
7:40
Roxzone
Roxzone Time2r
Fast
6:08
Avg
8:10
Slow
10:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:13 | 4:26 | 2 |
| Run 2 | 4:07 | 4:10 | 4:13 | 2 |
| Run 3 | 4:15 | 4:29 | 4:43 | 2 |
| Run 4 | 4:13 | 4:23 | 4:34 | 2 |
| Run 5 | 4:16 | 4:22 | 4:28 | 2 |
| Run 6 | 4:15 | 4:26 | 4:38 | 2 |
| Run 7 | 4:14 | 4:23 | 4:33 | 2 |
| Run 8 | 4:22 | 4:57 | 5:32 | 2 |
| Run Total | 33:38 | 35:20 | 37:03 | 2 |
| Best Run | 4:07 | 4:10 | 4:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:28 | 4:40 | 2 |
| Sled Push | 2:50 | 2:53 | 2:56 | 2 |
| Sled Pull | 4:53 | 5:12 | 5:32 | 2 |
| Burpee Broad Jump | 4:43 | 5:02 | 5:21 | 2 |
| Row | 4:43 | 4:51 | 4:59 | 2 |
| Farmers Carry | 2:00 | 2:03 | 2:06 | 2 |
| Sandbag Lunges | 0:06 | 3:06 | 6:06 | 2 |
| Wall Balls | 6:24 | 7:02 | 7:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 8:10 | 10:13 | 2 |