🇪🇸JOSÉ LUIS GONZÁLEZ HERMOSIN
ESP
5 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:46
Avg
4:06
Slow
4:34
Run 25r
Fast
3:58
Avg
4:08
Slow
4:23
Run 35r
Fast
4:07
Avg
4:25
Slow
4:44
Run 45r
Fast
4:28
Avg
4:37
Slow
4:49
Run 55r
Fast
4:21
Avg
4:40
Slow
4:53
Run 65r
Fast
4:14
Avg
4:32
Slow
4:48
Run 75r
Fast
4:24
Avg
4:39
Slow
4:57
Run 85r
Fast
4:25
Avg
5:01
Slow
5:44
Run Total5r
Fast
33:40
Avg
36:07
Slow
37:27
Best Run5r
Fast
3:58
Avg
4:08
Slow
4:23
Workout Splits
SkiErg5r
Fast
4:08
Avg
4:16
Slow
4:25
Sled Push5r
Fast
2:54
Avg
3:31
Slow
4:26
Sled Pull5r
Fast
4:26
Avg
5:30
Slow
7:53
Burpee Broad Jump5r
Fast
2:58
Avg
3:26
Slow
3:39
Row5r
Fast
4:32
Avg
4:44
Slow
4:54
Farmers Carry5r
Fast
1:43
Avg
1:50
Slow
2:01
Sandbag Lunges5r
Fast
4:09
Avg
4:44
Slow
5:35
Wall Balls5r
Fast
4:45
Avg
6:15
Slow
7:52
Roxzone
Roxzone Time5r
Fast
4:45
Avg
5:09
Slow
5:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:06 | 4:34 | 5 |
| Run 2 | 3:58 | 4:08 | 4:23 | 5 |
| Run 3 | 4:07 | 4:25 | 4:44 | 5 |
| Run 4 | 4:28 | 4:37 | 4:49 | 5 |
| Run 5 | 4:21 | 4:40 | 4:53 | 5 |
| Run 6 | 4:14 | 4:32 | 4:48 | 5 |
| Run 7 | 4:24 | 4:39 | 4:57 | 5 |
| Run 8 | 4:25 | 5:01 | 5:44 | 5 |
| Run Total | 33:40 | 36:07 | 37:27 | 5 |
| Best Run | 3:58 | 4:08 | 4:23 | 5 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:16 | 4:25 | 5 |
| Sled Push | 2:54 | 3:31 | 4:26 | 5 |
| Sled Pull | 4:26 | 5:30 | 7:53 | 5 |
| Burpee Broad Jump | 2:58 | 3:26 | 3:39 | 5 |
| Row | 4:32 | 4:44 | 4:54 | 5 |
| Farmers Carry | 1:43 | 1:50 | 2:01 | 5 |
| Sandbag Lunges | 4:09 | 4:44 | 5:35 | 5 |
| Wall Balls | 4:45 | 6:15 | 7:52 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 5:09 | 5:37 | 5 |