🇪🇸José Carlos Fernandez

ESP

6 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROXMen

-2:531:09:12

Rome 2025 · Sep 2025

Top 10%#21,655 / 276,878

🇮🇹RomeSep 25

1:09:12#232

🇪🇸MalagaMar 25

1:12:05#300

Avg 1:10:38·2 races

HYROX DOUBLESMixed

1:15:23

Rome 2025 · Sep 2025

Top 50%#43,682 / 150,321

🇮🇹RomeSep 25

1:15:23#413

Avg 1:15:23·1 race

HYROX PROMen

-1:051:19:06

Bologna 2026 · Apr 2026

Top 50%#23,447 / 53,763

🇮🇹BolognaApr 26

1:19:06#245

🇪🇸MadridNov 25

1:20:11#280

🇪🇸ValenciaOct 25

1:26:41#318

Avg 1:21:59·3 races

Station Profile

vs 22,765 peers (1:11:11–1:27:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.8%

Sled Pull+3.0%

Wall Balls+0.9%

Weaknesses

Sled Push-48.2%

Farmers-18.8%

Sandbag-15.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:19:06	#245	#3
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:20:11	#280	#1
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:26:41	#318	#2
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:15:23	#413	#123
🇮🇹RomeHYROX	HYROX	Sep 2025	1:09:12	#232	#69
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:12:05	#300	#1

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:58

Avg

4:32

Slow

6:09

Run 26r

Fast

3:43

Avg

4:14

Slow

4:40

Run 36r

Fast

4:02

Avg

4:21

Slow

4:56

Run 46r

Fast

3:54

Avg

4:20

Slow

5:02

Run 56r

Fast

4:06

Avg

4:28

Slow

5:16

Run 66r

Fast

3:57

Avg

4:22

Slow

5:11

Run 76r

Fast

4:07

Avg

4:21

Slow

5:10

Run 86r

Fast

4:22

Avg

4:57

Slow

5:49

Run Total6r

Fast

33:21

Avg

35:32

Slow

42:09

Best Run6r

Fast

3:43

Avg

4:10

Slow

4:40

Workout Splits

SkiErg6r

Fast

4:06

Avg

4:22

Slow

4:36

Sled Push6r

Fast

1:54

Avg

3:45

Slow

5:28

Sled Pull6r

Fast

3:45

Avg

5:16

Slow

7:44

Burpee Broad Jump6r

Fast

2:51

Avg

4:06

Slow

4:38

Row6r

Fast

4:31

Avg

4:40

Slow

4:55

Farmers Carry6r

Fast

1:30

Avg

2:07

Slow

2:52

Sandbag Lunges6r

Fast

4:21

Avg

5:03

Slow

5:41

Wall Balls6r

Fast

3:40

Avg

6:23

Slow

10:46

Roxzone

Roxzone Time6r

Fast

5:13

Avg

5:53

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:32	6:09	6
Run 2	3:43	4:14	4:40	6
Run 3	4:02	4:21	4:56	6
Run 4	3:54	4:20	5:02	6
Run 5	4:06	4:28	5:16	6
Run 6	3:57	4:22	5:11	6
Run 7	4:07	4:21	5:10	6
Run 8	4:22	4:57	5:49	6
Run Total	33:21	35:32	42:09	6
Best Run	3:43	4:10	4:40	6
Workout Splits
SkiErg	4:06	4:22	4:36	6
Sled Push	1:54	3:45	5:28	6
Sled Pull	3:45	5:16	7:44	6
Burpee Broad Jump	2:51	4:06	4:38	6
Row	4:31	4:40	4:55	6
Farmers Carry	1:30	2:07	2:52	6
Sandbag Lunges	4:21	5:03	5:41	6
Wall Balls	3:40	6:23	10:46	6
Roxzone
Roxzone Time	5:13	5:53	6:24	6