🇵🇹José Branco
POR
5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROXMen
Vienna 2025 · Feb 2025
Top 10%#18,383 / 277,238
Avg 1:08:22·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:06
Avg
4:05
Slow
5:57
Run 25r
Fast
3:40
Avg
4:04
Slow
4:46
Run 35r
Fast
4:11
Avg
4:34
Slow
5:15
Run 45r
Fast
4:02
Avg
4:29
Slow
5:12
Run 55r
Fast
4:15
Avg
4:35
Slow
5:15
Run 65r
Fast
4:04
Avg
4:26
Slow
5:08
Run 75r
Fast
4:05
Avg
4:31
Slow
5:14
Run 85r
Fast
3:41
Avg
4:37
Slow
5:17
Run Total5r
Fast
32:23
Avg
35:20
Slow
42:01
Best Run5r
Fast
3:40
Avg
4:00
Slow
4:46
Workout Splits
SkiErg5r
Fast
3:59
Avg
4:00
Slow
4:02
Sled Push5r
Fast
1:58
Avg
2:56
Slow
4:39
Sled Pull5r
Fast
3:22
Avg
4:06
Slow
4:56
Burpee Broad Jump5r
Fast
2:49
Avg
3:46
Slow
4:30
Row5r
Fast
4:09
Avg
4:14
Slow
4:18
Farmers Carry5r
Fast
1:25
Avg
1:29
Slow
1:32
Sandbag Lunges5r
Fast
3:18
Avg
3:29
Slow
3:58
Wall Balls5r
Fast
4:15
Avg
4:32
Slow
4:58
Roxzone
Roxzone Time5r
Fast
3:54
Avg
5:04
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:05 | 5:57 | 5 |
| Run 2 | 3:40 | 4:04 | 4:46 | 5 |
| Run 3 | 4:11 | 4:34 | 5:15 | 5 |
| Run 4 | 4:02 | 4:29 | 5:12 | 5 |
| Run 5 | 4:15 | 4:35 | 5:15 | 5 |
| Run 6 | 4:04 | 4:26 | 5:08 | 5 |
| Run 7 | 4:05 | 4:31 | 5:14 | 5 |
| Run 8 | 3:41 | 4:37 | 5:17 | 5 |
| Run Total | 32:23 | 35:20 | 42:01 | 5 |
| Best Run | 3:40 | 4:00 | 4:46 | 5 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:00 | 4:02 | 5 |
| Sled Push | 1:58 | 2:56 | 4:39 | 5 |
| Sled Pull | 3:22 | 4:06 | 4:56 | 5 |
| Burpee Broad Jump | 2:49 | 3:46 | 4:30 | 5 |
| Row | 4:09 | 4:14 | 4:18 | 5 |
| Farmers Carry | 1:25 | 1:29 | 1:32 | 5 |
| Sandbag Lunges | 3:18 | 3:29 | 3:58 | 5 |
| Wall Balls | 4:15 | 4:32 | 4:58 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 5:04 | 7:08 | 5 |