🇪🇸Jose Bódalo
ESP
4 races|1 division|2 seasons|HYROX
HYROXMen
-3:271:10:13
Malaga 2024 · Apr 2024
Top 10%#26,106 / 276,664
🇪🇸BilbaoFeb 25
1:13:40#272
🇪🇸MadridOct 24
1:12:48#249
🇪🇸MalagaApr 24
1:10:13#70
🇪🇸BilbaoFeb 24
1:13:40#123
Avg 1:12:35·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸BilbaoHYROX | 1:13:40 | #272 | |
| 🇪🇸MadridHYROX | 1:12:48 | #249 | |
| 🇪🇸MalagaHYROX | 1:10:13 | #70 | |
| 🇪🇸BilbaoHYROX | 1:13:40 | #123 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:50
Avg
4:21
Slow
4:51
Run 24r
Fast
4:08
Avg
4:13
Slow
4:19
Run 34r
Fast
4:16
Avg
4:21
Slow
4:28
Run 44r
Fast
4:09
Avg
4:19
Slow
4:27
Run 54r
Fast
4:21
Avg
4:26
Slow
4:32
Run 64r
Fast
4:18
Avg
4:21
Slow
4:25
Run 74r
Fast
4:12
Avg
4:18
Slow
4:24
Run 84r
Fast
4:14
Avg
4:31
Slow
5:01
Run Total4r
Fast
34:01
Avg
34:49
Slow
35:24
Best Run4r
Fast
3:50
Avg
4:06
Slow
4:18
Workout Splits
SkiErg4r
Fast
4:13
Avg
4:19
Slow
4:27
Sled Push4r
Fast
2:48
Avg
3:09
Slow
3:21
Sled Pull4r
Fast
3:54
Avg
4:17
Slow
4:35
Burpee Broad Jump4r
Fast
3:28
Avg
4:07
Slow
4:44
Row4r
Fast
4:29
Avg
4:38
Slow
4:47
Farmers Carry4r
Fast
2:00
Avg
2:13
Slow
2:26
Sandbag Lunges4r
Fast
4:39
Avg
4:47
Slow
4:57
Wall Balls4r
Fast
4:18
Avg
4:48
Slow
5:19
Roxzone
Roxzone Time4r
Fast
4:48
Avg
5:30
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:21 | 4:51 | 4 |
| Run 2 | 4:08 | 4:13 | 4:19 | 4 |
| Run 3 | 4:16 | 4:21 | 4:28 | 4 |
| Run 4 | 4:09 | 4:19 | 4:27 | 4 |
| Run 5 | 4:21 | 4:26 | 4:32 | 4 |
| Run 6 | 4:18 | 4:21 | 4:25 | 4 |
| Run 7 | 4:12 | 4:18 | 4:24 | 4 |
| Run 8 | 4:14 | 4:31 | 5:01 | 4 |
| Run Total | 34:01 | 34:49 | 35:24 | 4 |
| Best Run | 3:50 | 4:06 | 4:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:19 | 4:27 | 4 |
| Sled Push | 2:48 | 3:09 | 3:21 | 4 |
| Sled Pull | 3:54 | 4:17 | 4:35 | 4 |
| Burpee Broad Jump | 3:28 | 4:07 | 4:44 | 4 |
| Row | 4:29 | 4:38 | 4:47 | 4 |
| Farmers Carry | 2:00 | 2:13 | 2:26 | 4 |
| Sandbag Lunges | 4:39 | 4:47 | 4:57 | 4 |
| Wall Balls | 4:18 | 4:48 | 5:19 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:30 | 6:23 | 4 |