🇳🇱Jos Mastenbroek
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Rotterdam 2025 · Feb 2025
#107,339 / 151,686
🇳🇱RotterdamFeb 25
1:22:14#1021
Avg 1:22:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:43:00 | #2243 | |
| 🇳🇱UtrechtHYROX | 1:37:33 | #1359 | |
| 🇳🇱RotterdamDOUBLES | 1:22:14 | #1021 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:42
Avg
4:58
Slow
5:24
Run 23r
Fast
4:33
Avg
4:53
Slow
5:04
Run 33r
Fast
4:42
Avg
5:00
Slow
5:14
Run 43r
Fast
4:52
Avg
5:09
Slow
5:24
Run 53r
Fast
5:09
Avg
5:20
Slow
5:41
Run 63r
Fast
5:02
Avg
5:15
Slow
5:35
Run 73r
Fast
5:05
Avg
5:14
Slow
5:32
Run 83r
Fast
5:38
Avg
7:39
Slow
10:41
Run Total3r
Fast
39:39
Avg
43:27
Slow
46:49
Best Run3r
Fast
4:33
Avg
4:53
Slow
5:04
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:43
Slow
5:04
Sled Push3r
Fast
1:56
Avg
2:49
Slow
4:05
Sled Pull3r
Fast
3:37
Avg
3:59
Slow
4:25
Burpee Broad Jump3r
Fast
6:57
Avg
9:24
Slow
11:56
Row3r
Fast
4:53
Avg
5:09
Slow
5:18
Farmers Carry3r
Fast
1:56
Avg
2:12
Slow
2:24
Sandbag Lunges3r
Fast
6:27
Avg
7:58
Slow
9:32
Wall Balls3r
Fast
6:11
Avg
8:05
Slow
10:03
Roxzone
Roxzone Time3r
Fast
5:55
Avg
6:30
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 4:58 | 5:24 | 3 |
| Run 2 | 4:33 | 4:53 | 5:04 | 3 |
| Run 3 | 4:42 | 5:00 | 5:14 | 3 |
| Run 4 | 4:52 | 5:09 | 5:24 | 3 |
| Run 5 | 5:09 | 5:20 | 5:41 | 3 |
| Run 6 | 5:02 | 5:15 | 5:35 | 3 |
| Run 7 | 5:05 | 5:14 | 5:32 | 3 |
| Run 8 | 5:38 | 7:39 | 10:41 | 3 |
| Run Total | 39:39 | 43:27 | 46:49 | 3 |
| Best Run | 4:33 | 4:53 | 5:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:43 | 5:04 | 3 |
| Sled Push | 1:56 | 2:49 | 4:05 | 3 |
| Sled Pull | 3:37 | 3:59 | 4:25 | 3 |
| Burpee Broad Jump | 6:57 | 9:24 | 11:56 | 3 |
| Row | 4:53 | 5:09 | 5:18 | 3 |
| Farmers Carry | 1:56 | 2:12 | 2:24 | 3 |
| Sandbag Lunges | 6:27 | 7:58 | 9:32 | 3 |
| Wall Balls | 6:11 | 8:05 | 10:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 6:30 | 7:15 | 3 |