🇳🇱Jorrit Sprakel
NED
1 race|1 division|1 season|HYROX
HYROXMen
Singapore 2023 · Oct 2023
Top 25%#43,083 / 278,429
🇸🇬SingaporeOct 23
1:13:29#6
Avg 1:13:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:13:29 | #6 |
Split Analysis
Running Splits
Run 11r
Fast
4:29
Avg
4:29
Slow
4:29
Run 21r
Fast
4:14
Avg
4:14
Slow
4:14
Run 31r
Fast
6:37
Avg
6:37
Slow
6:37
Run 41r
Fast
4:57
Avg
4:57
Slow
4:57
Run 51r
Fast
5:01
Avg
5:01
Slow
5:01
Run 61r
Fast
4:56
Avg
4:56
Slow
4:56
Run 71r
Fast
4:44
Avg
4:44
Slow
4:44
Run 81r
Fast
5:32
Avg
5:32
Slow
5:32
Run Total1r
Fast
40:28
Avg
40:28
Slow
40:28
Best Run1r
Fast
4:14
Avg
4:14
Slow
4:14
Workout Splits
SkiErg1r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push1r
Fast
1:21
Avg
1:21
Slow
1:21
Sled Pull1r
Fast
3:29
Avg
3:29
Slow
3:29
Burpee Broad Jump1r
Fast
3:46
Avg
3:46
Slow
3:46
Row1r
Fast
4:47
Avg
4:47
Slow
4:47
Farmers Carry1r
Fast
1:46
Avg
1:46
Slow
1:46
Sandbag Lunges1r
Fast
4:13
Avg
4:13
Slow
4:13
Wall Balls1r
Fast
3:41
Avg
3:41
Slow
3:41
Roxzone
Roxzone Time1r
Fast
5:44
Avg
5:44
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:29 | 4:29 | 1 |
| Run 2 | 4:14 | 4:14 | 4:14 | 1 |
| Run 3 | 6:37 | 6:37 | 6:37 | 1 |
| Run 4 | 4:57 | 4:57 | 4:57 | 1 |
| Run 5 | 5:01 | 5:01 | 5:01 | 1 |
| Run 6 | 4:56 | 4:56 | 4:56 | 1 |
| Run 7 | 4:44 | 4:44 | 4:44 | 1 |
| Run 8 | 5:32 | 5:32 | 5:32 | 1 |
| Run Total | 40:28 | 40:28 | 40:28 | 1 |
| Best Run | 4:14 | 4:14 | 4:14 | 1 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:17 | 4:17 | 1 |
| Sled Push | 1:21 | 1:21 | 1:21 | 1 |
| Sled Pull | 3:29 | 3:29 | 3:29 | 1 |
| Burpee Broad Jump | 3:46 | 3:46 | 3:46 | 1 |
| Row | 4:47 | 4:47 | 4:47 | 1 |
| Farmers Carry | 1:46 | 1:46 | 1:46 | 1 |
| Sandbag Lunges | 4:13 | 4:13 | 4:13 | 1 |
| Wall Balls | 3:41 | 3:41 | 3:41 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 5:44 | 5:44 | 1 |