🇩🇪Jörn Ridder

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:21:15

Cologne 2025 · Apr 2025

Top 50%#74,588 / 154,866

🇩🇪CologneApr 25

1:21:15#1610

🇩🇪CologneApr 25

1:21:15#1609

Avg 1:21:15·2 races

HYROX PROMen

1:37:47

Cologne 2026 · Apr 2026

#44,623 / 54,222

🇩🇪CologneApr 26

1:37:47#355

Avg 1:37:47·1 race

Station Profile

vs 73,441 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+40.6%

Sandbag+36.5%

Sled Push+24.2%

Weaknesses

Running-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:37:47	#355	#98
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:21:15	#1610	#772
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:21:15	#1609	#771

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:57

Avg

5:19

Slow

6:00

Run 23r

Fast

4:50

Avg

5:16

Slow

5:30

Run 33r

Fast

5:35

Avg

5:35

Slow

5:36

Run 43r

Fast

5:49

Avg

5:50

Slow

5:51

Run 53r

Fast

6:10

Avg

6:14

Slow

6:17

Run 63r

Fast

5:58

Avg

6:02

Slow

6:12

Run 73r

Fast

6:16

Avg

6:16

Slow

6:17

Run 83r

Fast

6:16

Avg

6:37

Slow

6:48

Run Total3r

Fast

45:03

Avg

47:11

Slow

48:16

Best Run3r

Fast

4:50

Avg

5:16

Slow

5:30

Workout Splits

SkiErg3r

Fast

3:40

Avg

3:52

Slow

4:16

Sled Push3r

Fast

1:38

Avg

2:27

Slow

4:07

Sled Pull3r

Fast

2:21

Avg

3:17

Slow

5:09

Burpee Broad Jump3r

Fast

3:27

Avg

5:17

Slow

8:57

Row3r

Fast

4:12

Avg

4:25

Slow

4:51

Farmers Carry3r

Fast

1:33

Avg

1:53

Slow

2:35

Sandbag Lunges3r

Fast

2:31

Avg

3:46

Slow

6:16

Wall Balls3r

Fast

4:25

Avg

5:44

Slow

8:23

Roxzone

Roxzone Time3r

Fast

8:15

Avg

8:53

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	5:19	6:00	3
Run 2	4:50	5:16	5:30	3
Run 3	5:35	5:35	5:36	3
Run 4	5:49	5:50	5:51	3
Run 5	6:10	6:14	6:17	3
Run 6	5:58	6:02	6:12	3
Run 7	6:16	6:16	6:17	3
Run 8	6:16	6:37	6:48	3
Run Total	45:03	47:11	48:16	3
Best Run	4:50	5:16	5:30	3
Workout Splits
SkiErg	3:40	3:52	4:16	3
Sled Push	1:38	2:27	4:07	3
Sled Pull	2:21	3:17	5:09	3
Burpee Broad Jump	3:27	5:17	8:57	3
Row	4:12	4:25	4:51	3
Farmers Carry	1:33	1:53	2:35	3
Sandbag Lunges	2:31	3:46	6:16	3
Wall Balls	4:25	5:44	8:23	3
Roxzone
Roxzone Time	8:15	8:53	9:12	3