Jörn Bettges
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
4:49
Slow
6:10
Run 22r
Fast
4:15
Avg
4:39
Slow
5:04
Run 32r
Fast
5:17
Avg
5:22
Slow
5:27
Run 42r
Fast
5:21
Avg
5:23
Slow
5:26
Run 52r
Fast
5:28
Avg
5:29
Slow
5:30
Run 62r
Fast
5:13
Avg
5:22
Slow
5:32
Run 72r
Fast
5:20
Avg
5:23
Slow
5:27
Run 82r
Fast
5:41
Avg
6:03
Slow
6:25
Run Total2r
Fast
40:12
Avg
42:29
Slow
44:47
Best Run2r
Fast
4:15
Avg
4:39
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:29
Slow
4:47
Sled Push2r
Fast
2:13
Avg
2:49
Slow
3:26
Sled Pull2r
Fast
3:53
Avg
4:26
Slow
4:59
Burpee Broad Jump2r
Fast
4:27
Avg
5:16
Slow
6:06
Row2r
Fast
4:28
Avg
4:46
Slow
5:04
Farmers Carry2r
Fast
2:07
Avg
2:25
Slow
2:44
Sandbag Lunges2r
Fast
4:03
Avg
5:45
Slow
7:27
Wall Balls2r
Fast
5:55
Avg
11:16
Slow
16:37
Roxzone
Roxzone Time2r
Fast
5:21
Avg
6:28
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:49 | 6:10 | 2 |
| Run 2 | 4:15 | 4:39 | 5:04 | 2 |
| Run 3 | 5:17 | 5:22 | 5:27 | 2 |
| Run 4 | 5:21 | 5:23 | 5:26 | 2 |
| Run 5 | 5:28 | 5:29 | 5:30 | 2 |
| Run 6 | 5:13 | 5:22 | 5:32 | 2 |
| Run 7 | 5:20 | 5:23 | 5:27 | 2 |
| Run 8 | 5:41 | 6:03 | 6:25 | 2 |
| Run Total | 40:12 | 42:29 | 44:47 | 2 |
| Best Run | 4:15 | 4:39 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:29 | 4:47 | 2 |
| Sled Push | 2:13 | 2:49 | 3:26 | 2 |
| Sled Pull | 3:53 | 4:26 | 4:59 | 2 |
| Burpee Broad Jump | 4:27 | 5:16 | 6:06 | 2 |
| Row | 4:28 | 4:46 | 5:04 | 2 |
| Farmers Carry | 2:07 | 2:25 | 2:44 | 2 |
| Sandbag Lunges | 4:03 | 5:45 | 7:27 | 2 |
| Wall Balls | 5:55 | 11:16 | 16:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 6:28 | 7:35 | 2 |