🇳🇱Joris Zwaanenburg

NED

5 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-7:1357:21

Amsterdam 2026 · Jan 2026

Top 5%#2,630 / 151,666

🇳🇱AmsterdamJan 26

57:21#25

🇧🇪GentDec 25

1:04:34#196

🇦🇺PerthSep 25

1:08:05#122

Avg 1:03:20·3 races

HYROXMen

-5:181:10:35

Mechelen 2026 · Mar 2026

Top 25%#27,960 / 278,429

🇧🇪MechelenMar 26

1:10:35#415

🇫🇷ParisOct 25

1:15:53#683

Avg 1:13:14·2 races

Station Profile

vs 15,330 peers (51:36–1:03:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.3%

Farmers+16.4%

Sandbag+6.2%

Weaknesses

Wall Balls-5.7%

Sled Push-2.2%

Sled Pull-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:10:35	#415	#97
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	57:21	#25	#5
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:04:34	#196	#65
🇫🇷ParisHYROX	HYROX	Oct 2025	1:15:53	#683	#198
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:08:05	#122	#46

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:01

Avg

4:04

Slow

5:16

Run 25r

Fast

3:36

Avg

4:05

Slow

4:29

Run 35r

Fast

3:52

Avg

4:17

Slow

4:42

Run 45r

Fast

4:02

Avg

4:21

Slow

4:45

Run 55r

Fast

4:08

Avg

4:26

Slow

4:50

Run 65r

Fast

4:06

Avg

4:23

Slow

4:42

Run 75r

Fast

4:11

Avg

4:27

Slow

4:51

Run 85r

Fast

4:26

Avg

4:38

Slow

5:04

Run Total5r

Fast

31:20

Avg

34:40

Slow

37:24

Best Run5r

Fast

3:36

Avg

4:04

Slow

4:24

Workout Splits

SkiErg5r

Fast

3:34

Avg

3:54

Slow

4:10

Sled Push5r

Fast

1:35

Avg

2:10

Slow

2:58

Sled Pull5r

Fast

2:42

Avg

3:13

Slow

4:04

Burpee Broad Jump5r

Fast

1:52

Avg

3:19

Slow

4:55

Row5r

Fast

4:05

Avg

4:18

Slow

4:28

Farmers Carry5r

Fast

1:10

Avg

1:17

Slow

1:37

Sandbag Lunges5r

Fast

2:34

Avg

3:30

Slow

4:45

Wall Balls5r

Fast

3:59

Avg

5:18

Slow

7:00

Roxzone

Roxzone Time5r

Fast

4:32

Avg

5:38

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:04	5:16	5
Run 2	3:36	4:05	4:29	5
Run 3	3:52	4:17	4:42	5
Run 4	4:02	4:21	4:45	5
Run 5	4:08	4:26	4:50	5
Run 6	4:06	4:23	4:42	5
Run 7	4:11	4:27	4:51	5
Run 8	4:26	4:38	5:04	5
Run Total	31:20	34:40	37:24	5
Best Run	3:36	4:04	4:24	5
Workout Splits
SkiErg	3:34	3:54	4:10	5
Sled Push	1:35	2:10	2:58	5
Sled Pull	2:42	3:13	4:04	5
Burpee Broad Jump	1:52	3:19	4:55	5
Row	4:05	4:18	4:28	5
Farmers Carry	1:10	1:17	1:37	5
Sandbag Lunges	2:34	3:30	4:45	5
Wall Balls	3:59	5:18	7:00	5
Roxzone
Roxzone Time	4:32	5:38	7:25	5