🇳🇱Joris De Greef
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#229,537 / 276,856
🇳🇱RotterdamApr 26
1:46:11#1315
Avg 1:46:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:46:11 | #1315 |
Split Analysis
Running Splits
Run 11r
Fast
5:05
Avg
5:05
Slow
5:05
Run 21r
Fast
4:42
Avg
4:42
Slow
4:42
Run 31r
Fast
5:25
Avg
5:25
Slow
5:25
Run 41r
Fast
5:16
Avg
5:16
Slow
5:16
Run 51r
Fast
5:29
Avg
5:29
Slow
5:29
Run 61r
Fast
5:25
Avg
5:25
Slow
5:25
Run 71r
Fast
5:26
Avg
5:26
Slow
5:26
Run 81r
Fast
6:23
Avg
6:23
Slow
6:23
Run Total1r
Fast
43:08
Avg
43:08
Slow
43:08
Best Run1r
Fast
4:42
Avg
4:42
Slow
4:42
Workout Splits
SkiErg1r
Fast
4:37
Avg
4:37
Slow
4:37
Sled Push1r
Fast
3:37
Avg
3:37
Slow
3:37
Sled Pull1r
Fast
8:54
Avg
8:54
Slow
8:54
Burpee Broad Jump1r
Fast
6:38
Avg
6:38
Slow
6:38
Row1r
Fast
4:46
Avg
4:46
Slow
4:46
Farmers Carry1r
Fast
4:04
Avg
4:04
Slow
4:04
Sandbag Lunges1r
Fast
9:16
Avg
9:16
Slow
9:16
Wall Balls1r
Fast
13:04
Avg
13:04
Slow
13:04
Roxzone
Roxzone Time1r
Fast
8:12
Avg
8:12
Slow
8:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:05 | 5:05 | 1 |
| Run 2 | 4:42 | 4:42 | 4:42 | 1 |
| Run 3 | 5:25 | 5:25 | 5:25 | 1 |
| Run 4 | 5:16 | 5:16 | 5:16 | 1 |
| Run 5 | 5:29 | 5:29 | 5:29 | 1 |
| Run 6 | 5:25 | 5:25 | 5:25 | 1 |
| Run 7 | 5:26 | 5:26 | 5:26 | 1 |
| Run 8 | 6:23 | 6:23 | 6:23 | 1 |
| Run Total | 43:08 | 43:08 | 43:08 | 1 |
| Best Run | 4:42 | 4:42 | 4:42 | 1 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:37 | 4:37 | 1 |
| Sled Push | 3:37 | 3:37 | 3:37 | 1 |
| Sled Pull | 8:54 | 8:54 | 8:54 | 1 |
| Burpee Broad Jump | 6:38 | 6:38 | 6:38 | 1 |
| Row | 4:46 | 4:46 | 4:46 | 1 |
| Farmers Carry | 4:04 | 4:04 | 4:04 | 1 |
| Sandbag Lunges | 9:16 | 9:16 | 9:16 | 1 |
| Wall Balls | 13:04 | 13:04 | 13:04 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:12 | 8:12 | 8:12 | 1 |