๐ซ๐ทJoris Bardou
FRA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:07:00 | #183 | |
| ๐ซ๐ทBordeauxHYROX | 1:10:13 | #380 | |
| ๐ซ๐ทParisHYROX | 1:12:29 | #413 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:13
Avg
3:48
Slow
4:28
Run 23r
Fast
3:59
Avg
4:10
Slow
4:18
Run 33r
Fast
4:08
Avg
4:16
Slow
4:21
Run 43r
Fast
4:15
Avg
4:22
Slow
4:28
Run 53r
Fast
4:19
Avg
4:22
Slow
4:29
Run 63r
Fast
4:17
Avg
4:23
Slow
4:28
Run 73r
Fast
4:18
Avg
4:23
Slow
4:29
Run 83r
Fast
4:46
Avg
4:53
Slow
5:04
Run Total3r
Fast
34:05
Avg
34:35
Slow
35:14
Best Run3r
Fast
3:59
Avg
4:10
Slow
4:18
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:19
Slow
4:20
Sled Push3r
Fast
2:23
Avg
2:35
Slow
2:44
Sled Pull3r
Fast
3:23
Avg
3:37
Slow
4:05
Burpee Broad Jump3r
Fast
3:49
Avg
4:16
Slow
5:05
Row3r
Fast
4:16
Avg
4:19
Slow
4:26
Farmers Carry3r
Fast
1:30
Avg
1:33
Slow
1:39
Sandbag Lunges3r
Fast
3:37
Avg
3:50
Slow
4:11
Wall Balls3r
Fast
4:15
Avg
5:20
Slow
5:57
Roxzone
Roxzone Time3r
Fast
4:58
Avg
5:32
Slow
6:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:48 | 4:28 | 3 |
| Run 2 | 3:59 | 4:10 | 4:18 | 3 |
| Run 3 | 4:08 | 4:16 | 4:21 | 3 |
| Run 4 | 4:15 | 4:22 | 4:28 | 3 |
| Run 5 | 4:19 | 4:22 | 4:29 | 3 |
| Run 6 | 4:17 | 4:23 | 4:28 | 3 |
| Run 7 | 4:18 | 4:23 | 4:29 | 3 |
| Run 8 | 4:46 | 4:53 | 5:04 | 3 |
| Run Total | 34:05 | 34:35 | 35:14 | 3 |
| Best Run | 3:59 | 4:10 | 4:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:20 | 3 |
| Sled Push | 2:23 | 2:35 | 2:44 | 3 |
| Sled Pull | 3:23 | 3:37 | 4:05 | 3 |
| Burpee Broad Jump | 3:49 | 4:16 | 5:05 | 3 |
| Row | 4:16 | 4:19 | 4:26 | 3 |
| Farmers Carry | 1:30 | 1:33 | 1:39 | 3 |
| Sandbag Lunges | 3:37 | 3:50 | 4:11 | 3 |
| Wall Balls | 4:15 | 5:20 | 5:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 5:32 | 6:07 | 3 |