🇩🇪Jörg Sutara

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cape Town 2026 · Apr 2026

#243,239 / 275,788

🇿🇦Cape TownApr 26

Avg 1:52:20·1 race

Station Profile

HYROX · Men

vs 47,623 peers (1:41:06–2:03:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.8%

Wall Balls+21.5%

Burpees+13.5%

Weaknesses

Sandbag-30.4%

Running-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:52:20	#537	#70

Split Analysis

Running Splits

Run 11r

Fast

6:31

Avg

6:31

Slow

6:31

Run 21r

Fast

6:23

Avg

6:23

Slow

6:23

Run 31r

Fast

7:08

Avg

7:08

Slow

7:08

Run 41r

Fast

7:00

Avg

7:00

Slow

7:00

Run 51r

Fast

7:26

Avg

7:26

Slow

7:26

Run 61r

Fast

6:56

Avg

6:56

Slow

6:56

Run 71r

Fast

7:47

Avg

7:47

Slow

7:47

Run 81r

Fast

8:25

Avg

8:25

Slow

8:25

Run Total1r

Fast

57:32

Avg

57:32

Slow

57:32

Best Run1r

Fast

6:23

Avg

6:23

Slow

6:23

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

2:51

Avg

2:51

Slow

2:51

Sled Pull1r

Fast

6:22

Avg

6:22

Slow

6:22

Burpee Broad Jump1r

Fast

6:33

Avg

6:33

Slow

6:33

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

2:31

Avg

2:31

Slow

2:31

Sandbag Lunges1r

Fast

9:13

Avg

9:13

Slow

9:13

Wall Balls1r

Fast

7:37

Avg

7:37

Slow

7:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:31	6:31	6:31	1
Run 2	6:23	6:23	6:23	1
Run 3	7:08	7:08	7:08	1
Run 4	7:00	7:00	7:00	1
Run 5	7:26	7:26	7:26	1
Run 6	6:56	6:56	6:56	1
Run 7	7:47	7:47	7:47	1
Run 8	8:25	8:25	8:25	1
Run Total	57:32	57:32	57:32	1
Best Run	6:23	6:23	6:23	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	2:51	2:51	2:51	1
Sled Pull	6:22	6:22	6:22	1
Burpee Broad Jump	6:33	6:33	6:33	1
Row	4:52	4:52	4:52	1
Farmers Carry	2:31	2:31	2:31	1
Sandbag Lunges	9:13	9:13	9:13	1
Wall Balls	7:37	7:37	7:37	1