🇩🇪Jörg Ehrenberg
GER
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:39:56 | #365 | |
| 🇧🇪MechelenHYROX | 1:21:26 | #1297 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
3:44
Slow
4:07
Run 22r
Fast
4:36
Avg
4:49
Slow
5:03
Run 32r
Fast
5:21
Avg
5:34
Slow
5:47
Run 42r
Fast
5:17
Avg
5:33
Slow
5:50
Run 52r
Fast
5:26
Avg
5:50
Slow
6:14
Run 62r
Fast
5:10
Avg
5:27
Slow
5:45
Run 72r
Fast
4:55
Avg
5:27
Slow
5:59
Run 82r
Fast
5:20
Avg
5:40
Slow
6:01
Run Total2r
Fast
39:23
Avg
42:03
Slow
44:44
Best Run2r
Fast
4:36
Avg
4:49
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:19
Slow
4:20
Sled Push2r
Fast
2:33
Avg
4:28
Slow
6:23
Sled Pull2r
Fast
3:52
Avg
5:26
Slow
7:01
Burpee Broad Jump2r
Fast
5:10
Avg
5:32
Slow
5:54
Row2r
Fast
4:28
Avg
4:34
Slow
4:40
Farmers Carry2r
Fast
1:40
Avg
2:09
Slow
2:39
Sandbag Lunges2r
Fast
4:57
Avg
5:50
Slow
6:43
Wall Balls2r
Fast
5:47
Avg
8:04
Slow
10:22
Roxzone
Roxzone Time2r
Fast
7:57
Avg
8:16
Slow
8:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:44 | 4:07 | 2 |
| Run 2 | 4:36 | 4:49 | 5:03 | 2 |
| Run 3 | 5:21 | 5:34 | 5:47 | 2 |
| Run 4 | 5:17 | 5:33 | 5:50 | 2 |
| Run 5 | 5:26 | 5:50 | 6:14 | 2 |
| Run 6 | 5:10 | 5:27 | 5:45 | 2 |
| Run 7 | 4:55 | 5:27 | 5:59 | 2 |
| Run 8 | 5:20 | 5:40 | 6:01 | 2 |
| Run Total | 39:23 | 42:03 | 44:44 | 2 |
| Best Run | 4:36 | 4:49 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:20 | 2 |
| Sled Push | 2:33 | 4:28 | 6:23 | 2 |
| Sled Pull | 3:52 | 5:26 | 7:01 | 2 |
| Burpee Broad Jump | 5:10 | 5:32 | 5:54 | 2 |
| Row | 4:28 | 4:34 | 4:40 | 2 |
| Farmers Carry | 1:40 | 2:09 | 2:39 | 2 |
| Sandbag Lunges | 4:57 | 5:50 | 6:43 | 2 |
| Wall Balls | 5:47 | 8:04 | 10:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:57 | 8:16 | 8:36 | 2 |