🇪🇸Jordi Cos
ESP
4 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:51
Avg
4:09
Slow
4:50
Run 24r
Fast
3:54
Avg
4:02
Slow
4:17
Run 34r
Fast
4:18
Avg
4:25
Slow
4:41
Run 44r
Fast
4:08
Avg
4:25
Slow
4:44
Run 54r
Fast
4:21
Avg
4:31
Slow
4:50
Run 64r
Fast
4:08
Avg
4:21
Slow
4:43
Run 74r
Fast
4:17
Avg
4:25
Slow
4:47
Run 84r
Fast
4:42
Avg
5:17
Slow
6:01
Run Total4r
Fast
34:21
Avg
35:35
Slow
38:04
Best Run4r
Fast
3:54
Avg
4:02
Slow
4:17
Workout Splits
SkiErg4r
Fast
4:19
Avg
4:27
Slow
4:43
Sled Push4r
Fast
2:32
Avg
3:30
Slow
4:05
Sled Pull4r
Fast
4:10
Avg
5:46
Slow
7:17
Burpee Broad Jump4r
Fast
3:50
Avg
4:19
Slow
4:49
Row4r
Fast
4:33
Avg
4:43
Slow
4:52
Farmers Carry4r
Fast
2:05
Avg
2:16
Slow
2:40
Sandbag Lunges4r
Fast
3:55
Avg
4:48
Slow
5:31
Wall Balls4r
Fast
5:24
Avg
7:09
Slow
8:23
Roxzone
Roxzone Time4r
Fast
5:13
Avg
5:36
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:09 | 4:50 | 4 |
| Run 2 | 3:54 | 4:02 | 4:17 | 4 |
| Run 3 | 4:18 | 4:25 | 4:41 | 4 |
| Run 4 | 4:08 | 4:25 | 4:44 | 4 |
| Run 5 | 4:21 | 4:31 | 4:50 | 4 |
| Run 6 | 4:08 | 4:21 | 4:43 | 4 |
| Run 7 | 4:17 | 4:25 | 4:47 | 4 |
| Run 8 | 4:42 | 5:17 | 6:01 | 4 |
| Run Total | 34:21 | 35:35 | 38:04 | 4 |
| Best Run | 3:54 | 4:02 | 4:17 | 4 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:27 | 4:43 | 4 |
| Sled Push | 2:32 | 3:30 | 4:05 | 4 |
| Sled Pull | 4:10 | 5:46 | 7:17 | 4 |
| Burpee Broad Jump | 3:50 | 4:19 | 4:49 | 4 |
| Row | 4:33 | 4:43 | 4:52 | 4 |
| Farmers Carry | 2:05 | 2:16 | 2:40 | 4 |
| Sandbag Lunges | 3:55 | 4:48 | 5:31 | 4 |
| Wall Balls | 5:24 | 7:09 | 8:23 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 5:36 | 5:55 | 4 |