🇬🇧Jordan Howes

GBR

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-3:321:03:52

Manchester 2026 · Jan 2026

Top 25%#18,303 / 151,687

🇬🇧ManchesterJan 26

1:03:52#258

🇬🇧BirminghamOct 25

1:07:24#855

Avg 1:05:38·2 races

HYROX DOUBLESMixed

1:09:47

London Excel 2025 · Dec 2025

Top 25%#21,883 / 156,433

🇬🇧LondonDec 25

1:09:47#501

Avg 1:09:47·1 race

HYROXMen

-6:301:21:37

London 2025 · May 2025

Top 50%#100,595 / 283,463

🇬🇧LondonMay 25

1:21:37#917

🇬🇧LondonNov 24

1:28:07#1322

Avg 1:24:52·2 races

Station Profile

vs 45,815 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+2.4%

SkiErg+0.2%

Weaknesses

Sled Push-10.5%

Sandbag-9.0%

Farmers-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:03:52	#258	#76
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:09:47	#501	#152
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:07:24	#855	#252
🇬🇧LondonHYROX	HYROX	May 2025	1:21:37	#917	#236
🇬🇧LondonHYROX	HYROX	Nov 2024	1:28:07	#1322	#315

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:14

Avg

4:29

Slow

6:05

Run 25r

Fast

3:53

Avg

4:15

Slow

4:25

Run 35r

Fast

4:04

Avg

4:32

Slow

4:53

Run 45r

Fast

3:52

Avg

4:38

Slow

5:02

Run 55r

Fast

3:54

Avg

4:46

Slow

5:26

Run 65r

Fast

3:57

Avg

4:40

Slow

5:07

Run 75r

Fast

3:52

Avg

4:38

Slow

5:08

Run 85r

Fast

3:49

Avg

5:11

Slow

6:53

Run Total5r

Fast

31:56

Avg

37:08

Slow

41:27

Best Run5r

Fast

3:49

Avg

4:08

Slow

4:25

Workout Splits

SkiErg5r

Fast

3:51

Avg

4:20

Slow

4:45

Sled Push5r

Fast

1:49

Avg

2:19

Slow

3:24

Sled Pull5r

Fast

2:54

Avg

4:00

Slow

6:07

Burpee Broad Jump5r

Fast

2:48

Avg

3:44

Slow

5:53

Row5r

Fast

4:23

Avg

4:40

Slow

5:04

Farmers Carry5r

Fast

1:31

Avg

1:43

Slow

2:09

Sandbag Lunges5r

Fast

3:14

Avg

4:07

Slow

5:23

Wall Balls5r

Fast

4:10

Avg

5:51

Slow

7:46

Roxzone

Roxzone Time5r

Fast

3:34

Avg

6:17

Slow

10:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	4:29	6:05	5
Run 2	3:53	4:15	4:25	5
Run 3	4:04	4:32	4:53	5
Run 4	3:52	4:38	5:02	5
Run 5	3:54	4:46	5:26	5
Run 6	3:57	4:40	5:07	5
Run 7	3:52	4:38	5:08	5
Run 8	3:49	5:11	6:53	5
Run Total	31:56	37:08	41:27	5
Best Run	3:49	4:08	4:25	5
Workout Splits
SkiErg	3:51	4:20	4:45	5
Sled Push	1:49	2:19	3:24	5
Sled Pull	2:54	4:00	6:07	5
Burpee Broad Jump	2:48	3:44	5:53	5
Row	4:23	4:40	5:04	5
Farmers Carry	1:31	1:43	2:09	5
Sandbag Lunges	3:14	4:07	5:23	5
Wall Balls	4:10	5:51	7:46	5
Roxzone
Roxzone Time	3:34	6:17	10:33	5