🇿🇦Jooste Fourie

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Cape Town 2026 · Apr 2026
Top 50%#118,492 / 278,428
Avg 1:24:19·1 race
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
#128,456 / 151,666
Avg 1:29:37·1 race

Station Profile

vs 115,919 peers (1:15:54–1:32:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.9%
Sandbag+12.2%
Farmers+5.7%

Weaknesses

Running-7.2%
Row-4.6%
Burpees-3.2%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:24:19#172
🇿🇦Cape TownDOUBLES1:29:37#348

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:54
Avg
5:05
Slow
6:16
Run 22r
Fast
5:36
Avg
5:50
Slow
6:04
Run 32r
Fast
5:49
Avg
6:10
Slow
6:31
Run 42r
Fast
5:58
Avg
6:19
Slow
6:40
Run 52r
Fast
5:46
Avg
6:08
Slow
6:31
Run 62r
Fast
5:38
Avg
6:04
Slow
6:30
Run 72r
Fast
5:19
Avg
5:58
Slow
6:38
Run 82r
Fast
5:52
Avg
6:29
Slow
7:07
Run Total2r
Fast
43:49
Avg
48:01
Slow
52:13
Best Run2r
Fast
5:19
Avg
5:41
Slow
6:04
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:20
Slow
4:23
Sled Push2r
Fast
1:46
Avg
2:08
Slow
2:31
Sled Pull2r
Fast
4:27
Avg
4:35
Slow
4:44
Burpee Broad Jump2r
Fast
3:55
Avg
4:42
Slow
5:30
Row2r
Fast
4:48
Avg
4:55
Slow
5:02
Farmers Carry2r
Fast
1:34
Avg
1:48
Slow
2:02
Sandbag Lunges2r
Fast
4:27
Avg
4:28
Slow
4:29
Wall Balls2r
Fast
5:15
Avg
6:03
Slow
6:52
Roxzone
Roxzone Time2r
Fast
5:06
Avg
5:59
Slow
6:52