🇳🇱Joost Rijkers
NED
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Utrecht 2025 · Nov 2025
Top 25%#27,097 / 151,661
Avg 1:06:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:16:39 | #867 | |
| 🇳🇱UtrechtDOUBLES | 1:06:01 | #183 | |
| 🇳🇱MaastrichtHYROX | 1:21:20 | #1146 | |
| 🇩🇪CologneHYROX | 1:22:48 | #781 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:46
Avg
4:27
Slow
4:57
Run 24r
Fast
4:29
Avg
4:35
Slow
4:44
Run 34r
Fast
4:29
Avg
4:46
Slow
5:03
Run 44r
Fast
4:30
Avg
4:49
Slow
5:09
Run 54r
Fast
4:44
Avg
5:00
Slow
5:15
Run 64r
Fast
4:41
Avg
5:00
Slow
5:18
Run 74r
Fast
4:42
Avg
5:02
Slow
5:25
Run 84r
Fast
3:47
Avg
5:16
Slow
6:18
Run Total4r
Fast
36:33
Avg
38:55
Slow
41:58
Best Run4r
Fast
3:47
Avg
4:23
Slow
4:44
Workout Splits
SkiErg4r
Fast
3:43
Avg
4:03
Slow
4:17
Sled Push4r
Fast
2:04
Avg
2:26
Slow
2:42
Sled Pull4r
Fast
3:20
Avg
3:44
Slow
4:24
Burpee Broad Jump4r
Fast
2:56
Avg
5:14
Slow
6:25
Row4r
Fast
4:21
Avg
4:28
Slow
4:31
Farmers Carry4r
Fast
2:02
Avg
2:07
Slow
2:14
Sandbag Lunges4r
Fast
3:07
Avg
4:28
Slow
5:08
Wall Balls4r
Fast
3:47
Avg
5:09
Slow
5:49
Roxzone
Roxzone Time4r
Fast
4:06
Avg
6:08
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:27 | 4:57 | 4 |
| Run 2 | 4:29 | 4:35 | 4:44 | 4 |
| Run 3 | 4:29 | 4:46 | 5:03 | 4 |
| Run 4 | 4:30 | 4:49 | 5:09 | 4 |
| Run 5 | 4:44 | 5:00 | 5:15 | 4 |
| Run 6 | 4:41 | 5:00 | 5:18 | 4 |
| Run 7 | 4:42 | 5:02 | 5:25 | 4 |
| Run 8 | 3:47 | 5:16 | 6:18 | 4 |
| Run Total | 36:33 | 38:55 | 41:58 | 4 |
| Best Run | 3:47 | 4:23 | 4:44 | 4 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:03 | 4:17 | 4 |
| Sled Push | 2:04 | 2:26 | 2:42 | 4 |
| Sled Pull | 3:20 | 3:44 | 4:24 | 4 |
| Burpee Broad Jump | 2:56 | 5:14 | 6:25 | 4 |
| Row | 4:21 | 4:28 | 4:31 | 4 |
| Farmers Carry | 2:02 | 2:07 | 2:14 | 4 |
| Sandbag Lunges | 3:07 | 4:28 | 5:08 | 4 |
| Wall Balls | 3:47 | 5:09 | 5:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 6:08 | 7:02 | 4 |