🇰🇷Joonho Choi
KOR
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
6:29
Slow
8:40
Run 23r
Fast
3:37
Avg
4:49
Slow
5:26
Run 33r
Fast
3:26
Avg
5:06
Slow
5:57
Run 43r
Fast
4:56
Avg
5:58
Slow
7:07
Run 53r
Fast
4:13
Avg
6:27
Slow
8:28
Run 63r
Fast
4:42
Avg
5:51
Slow
7:03
Run 73r
Fast
4:13
Avg
5:22
Slow
6:22
Run 83r
Fast
5:13
Avg
9:04
Slow
12:58
Run Total3r
Fast
37:06
Avg
49:05
Slow
57:18
Best Run3r
Fast
3:26
Avg
4:45
Slow
5:26
Workout Splits
SkiErg3r
Fast
4:47
Avg
5:05
Slow
5:26
Sled Push3r
Fast
3:32
Avg
3:54
Slow
4:11
Sled Pull3r
Fast
5:05
Avg
7:26
Slow
9:41
Burpee Broad Jump3r
Fast
3:25
Avg
7:23
Slow
9:46
Row3r
Fast
4:45
Avg
5:16
Slow
5:32
Farmers Carry3r
Fast
1:49
Avg
2:26
Slow
2:54
Sandbag Lunges3r
Fast
5:45
Avg
10:24
Slow
15:39
Wall Balls3r
Fast
6:26
Avg
10:06
Slow
14:24
Roxzone
Roxzone Time3r
Fast
9:27
Avg
13:16
Slow
18:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 6:29 | 8:40 | 3 |
| Run 2 | 3:37 | 4:49 | 5:26 | 3 |
| Run 3 | 3:26 | 5:06 | 5:57 | 3 |
| Run 4 | 4:56 | 5:58 | 7:07 | 3 |
| Run 5 | 4:13 | 6:27 | 8:28 | 3 |
| Run 6 | 4:42 | 5:51 | 7:03 | 3 |
| Run 7 | 4:13 | 5:22 | 6:22 | 3 |
| Run 8 | 5:13 | 9:04 | 12:58 | 3 |
| Run Total | 37:06 | 49:05 | 57:18 | 3 |
| Best Run | 3:26 | 4:45 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:05 | 5:26 | 3 |
| Sled Push | 3:32 | 3:54 | 4:11 | 3 |
| Sled Pull | 5:05 | 7:26 | 9:41 | 3 |
| Burpee Broad Jump | 3:25 | 7:23 | 9:46 | 3 |
| Row | 4:45 | 5:16 | 5:32 | 3 |
| Farmers Carry | 1:49 | 2:26 | 2:54 | 3 |
| Sandbag Lunges | 5:45 | 10:24 | 15:39 | 3 |
| Wall Balls | 6:26 | 10:06 | 14:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:27 | 13:16 | 18:01 | 3 |