🇸🇬Joo Keng Pang

SIN

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:40:17
Taipei 2025 · Apr 2025
#142,166 / 151,122
Avg 1:40:57·2 races
HYROXMen
2:09:46
Singapore 2026 · Apr 2026
#265,316 / 276,664
Avg 2:10:59·4 races

Station Profile

vs 19,399 peers (1:56:47–2:22:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.7%
Burpees+23.5%
Sled Pull+2.3%

Weaknesses

Row-6.3%
Running-6.2%
SkiErg-4.5%

Race History

EventTimeRank
🇸🇬SingaporeHYROX2:09:46#1227
🇸🇬SingaporeHYROX2:12:24#1068
🇸🇬SingaporeHYROX2:11:42#1594
🇹🇼TaipeiDOUBLES1:40:17#242
🇭🇰Hong KongHYROX2:10:06#948
🇸🇬SingaporeDOUBLES1:41:38#433

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
4:44
Avg
5:57
Slow
6:54
Run 26r
Fast
5:48
Avg
6:44
Slow
7:20
Run 36r
Fast
6:02
Avg
6:56
Slow
7:17
Run 46r
Fast
6:20
Avg
7:17
Slow
7:50
Run 56r
Fast
6:52
Avg
8:17
Slow
11:03
Run 66r
Fast
7:09
Avg
8:06
Slow
9:10
Run 76r
Fast
7:36
Avg
8:21
Slow
9:32
Run 86r
Fast
9:58
Avg
12:27
Slow
17:37
Run Total6r
Fast
56:48
Avg
1:04:04
Slow
1:09:07
Best Run6r
Fast
5:48
Avg
6:40
Slow
7:06
Workout Splits
SkiErg6r
Fast
4:48
Avg
5:09
Slow
5:26
Sled Push6r
Fast
1:45
Avg
2:51
Slow
3:54
Sled Pull6r
Fast
4:07
Avg
6:32
Slow
8:23
Burpee Broad Jump6r
Fast
3:34
Avg
6:00
Slow
8:09
Row6r
Fast
5:14
Avg
5:50
Slow
6:05
Farmers Carry6r
Fast
1:43
Avg
2:35
Slow
3:12
Sandbag Lunges6r
Fast
4:22
Avg
7:36
Slow
9:58
Wall Balls6r
Fast
5:31
Avg
9:30
Slow
12:09
Roxzone
Roxzone Time6r
Fast
7:23
Avg
10:53
Slow
14:06