🇬🇧Jonny Smith

GBR

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

-0:551:20:26

Glasgow 2025 · Mar 2025

Top 50%#89,807 / 277,238

🇪🇸MalagaApr 26

1:28:50#799

🇬🇧GlasgowMar 25

1:20:26#1402

🇬🇧BirminghamOct 22

1:21:21#327

Avg 1:23:32·3 races

HYROX DOUBLESMixed

1:39:09

Sharjah 2025 · Apr 2025

#130,008 / 150,745

🇦🇪SharjahApr 25

1:39:09#237

Avg 1:39:09·1 race

Station Profile

vs 110,768 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.5%

Sled Push+8.3%

Burpees+7.8%

Weaknesses

Wall Balls-22.7%

Sandbag-9.6%

Farmers-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:28:50	#799	#171
🇦🇪SharjahDOUBLES	HYROX DOUBLES	Apr 2025	1:39:09	#237	#144
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:20:26	#1402	#303
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:21:21	#327	#97

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:42

Avg

4:39

Slow

5:17

Run 24r

Fast

4:24

Avg

5:19

Slow

6:51

Run 34r

Fast

5:02

Avg

5:51

Slow

7:39

Run 44r

Fast

5:11

Avg

6:15

Slow

8:05

Run 54r

Fast

5:29

Avg

6:31

Slow

7:59

Run 64r

Fast

5:09

Avg

6:09

Slow

8:02

Run 74r

Fast

5:32

Avg

6:22

Slow

8:07

Run 84r

Fast

4:32

Avg

6:47

Slow

9:20

Run Total4r

Fast

40:39

Avg

47:53

Slow

1:01:16

Best Run4r

Fast

4:24

Avg

5:10

Slow

6:51

Workout Splits

SkiErg4r

Fast

4:19

Avg

4:25

Slow

4:31

Sled Push4r

Fast

2:12

Avg

2:28

Slow

2:44

Sled Pull4r

Fast

3:32

Avg

4:21

Slow

4:54

Burpee Broad Jump4r

Fast

2:55

Avg

3:50

Slow

4:38

Row4r

Fast

4:28

Avg

4:51

Slow

5:25

Farmers Carry4r

Fast

1:47

Avg

1:55

Slow

2:10

Sandbag Lunges4r

Fast

3:50

Avg

4:30

Slow

5:19

Wall Balls4r

Fast

4:39

Avg

6:20

Slow

7:44

Roxzone

Roxzone Time4r

Fast

4:30

Avg

6:54

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:39	5:17	4
Run 2	4:24	5:19	6:51	4
Run 3	5:02	5:51	7:39	4
Run 4	5:11	6:15	8:05	4
Run 5	5:29	6:31	7:59	4
Run 6	5:09	6:09	8:02	4
Run 7	5:32	6:22	8:07	4
Run 8	4:32	6:47	9:20	4
Run Total	40:39	47:53	1:01:16	4
Best Run	4:24	5:10	6:51	4
Workout Splits
SkiErg	4:19	4:25	4:31	4
Sled Push	2:12	2:28	2:44	4
Sled Pull	3:32	4:21	4:54	4
Burpee Broad Jump	2:55	3:50	4:38	4
Row	4:28	4:51	5:25	4
Farmers Carry	1:47	1:55	2:10	4
Sandbag Lunges	3:50	4:30	5:19	4
Wall Balls	4:39	6:20	7:44	4
Roxzone
Roxzone Time	4:30	6:54	8:51	4