🇬🇧Jonny Mcduell

GBR

3 races|1 division|3 seasons|HYROX

HYROXMen

-3:441:01:44

London EMEA Championships 2026 · Mar 2026

Top 5%#2,887 / 277,238

🇬🇧LondonMar 26

1:01:44#155

🇸🇬SingaporeAug 24

1:05:28#7

🇸🇬SingaporeJun 24

1:13:59#28

Avg 1:07:03·3 races

Station Profile

HYROX · Men

vs 16,334 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.2%

Running+4.8%

Burpees+4.6%

Weaknesses

Farmers-21.9%

Wall Balls-2.2%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:01:44	#155	#48
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:05:28	#7	#2
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:13:59	#28	#11

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:28

Avg

3:49

Slow

4:31

Run 23r

Fast

3:28

Avg

3:46

Slow

4:02

Run 33r

Fast

3:41

Avg

4:04

Slow

4:19

Run 43r

Fast

3:40

Avg

4:05

Slow

4:18

Run 53r

Fast

3:52

Avg

4:14

Slow

4:33

Run 63r

Fast

3:41

Avg

4:04

Slow

4:22

Run 73r

Fast

3:43

Avg

4:08

Slow

4:25

Run 83r

Fast

4:41

Avg

4:55

Slow

5:09

Run Total3r

Fast

30:26

Avg

33:04

Slow

34:39

Best Run3r

Fast

3:28

Avg

3:46

Slow

4:02

Workout Splits

SkiErg3r

Fast

4:11

Avg

4:17

Slow

4:22

Sled Push3r

Fast

1:47

Avg

2:25

Slow

3:09

Sled Pull3r

Fast

3:29

Avg

3:57

Slow

4:21

Burpee Broad Jump3r

Fast

3:23

Avg

3:42

Slow

4:06

Row3r

Fast

4:16

Avg

4:23

Slow

4:28

Farmers Carry3r

Fast

1:37

Avg

1:50

Slow

2:01

Sandbag Lunges3r

Fast

2:37

Avg

2:51

Slow

3:06

Wall Balls3r

Fast

4:39

Avg

6:09

Slow

8:53

Roxzone

Roxzone Time3r

Fast

3:56

Avg

4:28

Slow

5:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	3:49	4:31	3
Run 2	3:28	3:46	4:02	3
Run 3	3:41	4:04	4:19	3
Run 4	3:40	4:05	4:18	3
Run 5	3:52	4:14	4:33	3
Run 6	3:41	4:04	4:22	3
Run 7	3:43	4:08	4:25	3
Run 8	4:41	4:55	5:09	3
Run Total	30:26	33:04	34:39	3
Best Run	3:28	3:46	4:02	3
Workout Splits
SkiErg	4:11	4:17	4:22	3
Sled Push	1:47	2:25	3:09	3
Sled Pull	3:29	3:57	4:21	3
Burpee Broad Jump	3:23	3:42	4:06	3
Row	4:16	4:23	4:28	3
Farmers Carry	1:37	1:50	2:01	3
Sandbag Lunges	2:37	2:51	3:06	3
Wall Balls	4:39	6:09	8:53	3
Roxzone
Roxzone Time	3:56	4:28	5:26	3