🇬🇧Jonny Bowles

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:13:27

Mumbai 2025 · Sep 2025

Top 25%#35,135 / 150,745

🇹🇭BangkokMar 26

1:31:12#661

🇮🇳MumbaiSep 25

1:13:27#28

Avg 1:22:19·2 races

HYROXMen

1:21:35

Bangkok 2026 · Mar 2026

Top 50%#98,059 / 277,238

🇹🇭BangkokMar 26

1:21:35#532

Avg 1:21:35·1 race

Station Profile

vs 59,728 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.0%

Wall Balls+9.6%

Sandbag+8.6%

Weaknesses

Sled Pull-5.9%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:21:35	#532	#107
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:31:12	#661	#167
🇮🇳MumbaiDOUBLES	HYROX DOUBLES	Sep 2025	1:13:27	#28	#14

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:23

Avg

5:53

Slow

7:25

Run 23r

Fast

3:40

Avg

4:31

Slow

5:01

Run 33r

Fast

4:02

Avg

4:56

Slow

5:28

Run 43r

Fast

3:54

Avg

4:54

Slow

5:27

Run 53r

Fast

3:52

Avg

4:59

Slow

5:39

Run 63r

Fast

3:40

Avg

4:59

Slow

5:57

Run 73r

Fast

3:45

Avg

4:59

Slow

5:42

Run 83r

Fast

5:11

Avg

6:00

Slow

7:26

Run Total3r

Fast

33:51

Avg

41:09

Slow

48:01

Best Run3r

Fast

3:40

Avg

4:31

Slow

5:01

Workout Splits

SkiErg3r

Fast

3:59

Avg

4:19

Slow

4:33

Sled Push3r

Fast

1:45

Avg

2:35

Slow

3:30

Sled Pull3r

Fast

3:50

Avg

4:25

Slow

4:55

Burpee Broad Jump3r

Fast

3:05

Avg

5:07

Slow

8:10

Row3r

Fast

4:30

Avg

4:39

Slow

4:48

Farmers Carry3r

Fast

1:34

Avg

1:40

Slow

1:47

Sandbag Lunges3r

Fast

3:16

Avg

3:51

Slow

4:24

Wall Balls3r

Fast

3:48

Avg

4:49

Slow

5:58

Roxzone

Roxzone Time3r

Fast

6:04

Avg

9:32

Slow

12:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:53	7:25	3
Run 2	3:40	4:31	5:01	3
Run 3	4:02	4:56	5:28	3
Run 4	3:54	4:54	5:27	3
Run 5	3:52	4:59	5:39	3
Run 6	3:40	4:59	5:57	3
Run 7	3:45	4:59	5:42	3
Run 8	5:11	6:00	7:26	3
Run Total	33:51	41:09	48:01	3
Best Run	3:40	4:31	5:01	3
Workout Splits
SkiErg	3:59	4:19	4:33	3
Sled Push	1:45	2:35	3:30	3
Sled Pull	3:50	4:25	4:55	3
Burpee Broad Jump	3:05	5:07	8:10	3
Row	4:30	4:39	4:48	3
Farmers Carry	1:34	1:40	1:47	3
Sandbag Lunges	3:16	3:51	4:24	3
Wall Balls	3:48	4:49	5:58	3
Roxzone
Roxzone Time	6:04	9:32	12:22	3