🇿🇦Jonelle Robinson
RSA
2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXWomen
Cape Town 2024 · Sep 2024
Top 10%#10,811 / 143,856
🇿🇦Cape TownSep 24
1:15:56#13
Avg 1:15:56·1 race
HYROX PROWomen
Cape Town 2025 · Jul 2025
Top 50%#8,849 / 23,449
🇿🇦Cape TownJul 25
1:22:16#17
Avg 1:22:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:22:16 | #17 | |
| 🇿🇦Cape TownHYROX | 1:15:56 | #13 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
4:01
Slow
4:57
Run 22r
Fast
4:49
Avg
4:50
Slow
4:52
Run 32r
Fast
5:03
Avg
5:12
Slow
5:21
Run 42r
Fast
5:02
Avg
5:08
Slow
5:14
Run 52r
Fast
5:06
Avg
5:20
Slow
5:34
Run 62r
Fast
5:00
Avg
5:14
Slow
5:28
Run 72r
Fast
4:58
Avg
5:08
Slow
5:19
Run 82r
Fast
5:11
Avg
5:25
Slow
5:39
Run Total2r
Fast
40:05
Avg
40:17
Slow
40:29
Best Run2r
Fast
4:49
Avg
4:50
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:30
Slow
4:31
Sled Push2r
Fast
1:40
Avg
2:33
Slow
3:27
Sled Pull2r
Fast
5:02
Avg
5:15
Slow
5:29
Burpee Broad Jump2r
Fast
4:36
Avg
4:41
Slow
4:46
Row2r
Fast
4:47
Avg
4:50
Slow
4:54
Farmers Carry2r
Fast
1:58
Avg
2:16
Slow
2:34
Sandbag Lunges2r
Fast
3:22
Avg
3:48
Slow
4:14
Wall Balls2r
Fast
4:10
Avg
4:58
Slow
5:46
Roxzone
Roxzone Time2r
Fast
5:51
Avg
6:01
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:01 | 4:57 | 2 |
| Run 2 | 4:49 | 4:50 | 4:52 | 2 |
| Run 3 | 5:03 | 5:12 | 5:21 | 2 |
| Run 4 | 5:02 | 5:08 | 5:14 | 2 |
| Run 5 | 5:06 | 5:20 | 5:34 | 2 |
| Run 6 | 5:00 | 5:14 | 5:28 | 2 |
| Run 7 | 4:58 | 5:08 | 5:19 | 2 |
| Run 8 | 5:11 | 5:25 | 5:39 | 2 |
| Run Total | 40:05 | 40:17 | 40:29 | 2 |
| Best Run | 4:49 | 4:50 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:30 | 4:31 | 2 |
| Sled Push | 1:40 | 2:33 | 3:27 | 2 |
| Sled Pull | 5:02 | 5:15 | 5:29 | 2 |
| Burpee Broad Jump | 4:36 | 4:41 | 4:46 | 2 |
| Row | 4:47 | 4:50 | 4:54 | 2 |
| Farmers Carry | 1:58 | 2:16 | 2:34 | 2 |
| Sandbag Lunges | 3:22 | 3:48 | 4:14 | 2 |
| Wall Balls | 4:10 | 4:58 | 5:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 6:01 | 6:12 | 2 |