🇫🇷Jonathan Raux
FRA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:11
Avg
3:31
Slow
4:03
Run 23r
Fast
3:48
Avg
4:01
Slow
4:23
Run 33r
Fast
4:02
Avg
4:22
Slow
4:57
Run 43r
Fast
4:00
Avg
4:20
Slow
4:55
Run 53r
Fast
3:56
Avg
4:18
Slow
4:57
Run 63r
Fast
3:55
Avg
4:13
Slow
4:46
Run 73r
Fast
4:00
Avg
4:15
Slow
4:38
Run 83r
Fast
3:45
Avg
4:32
Slow
5:31
Run Total3r
Fast
31:09
Avg
33:32
Slow
37:28
Best Run3r
Fast
3:21
Avg
3:38
Slow
3:48
Workout Splits
SkiErg3r
Fast
3:27
Avg
3:52
Slow
4:05
Sled Push3r
Fast
1:40
Avg
2:26
Slow
3:05
Sled Pull3r
Fast
3:53
Avg
4:37
Slow
5:47
Burpee Broad Jump3r
Fast
2:08
Avg
2:54
Slow
3:47
Row3r
Fast
3:41
Avg
3:58
Slow
4:10
Farmers Carry3r
Fast
1:24
Avg
1:29
Slow
1:39
Sandbag Lunges3r
Fast
2:47
Avg
3:31
Slow
4:01
Wall Balls3r
Fast
3:30
Avg
4:22
Slow
4:55
Roxzone
Roxzone Time3r
Fast
4:21
Avg
5:05
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:31 | 4:03 | 3 |
| Run 2 | 3:48 | 4:01 | 4:23 | 3 |
| Run 3 | 4:02 | 4:22 | 4:57 | 3 |
| Run 4 | 4:00 | 4:20 | 4:55 | 3 |
| Run 5 | 3:56 | 4:18 | 4:57 | 3 |
| Run 6 | 3:55 | 4:13 | 4:46 | 3 |
| Run 7 | 4:00 | 4:15 | 4:38 | 3 |
| Run 8 | 3:45 | 4:32 | 5:31 | 3 |
| Run Total | 31:09 | 33:32 | 37:28 | 3 |
| Best Run | 3:21 | 3:38 | 3:48 | 3 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:52 | 4:05 | 3 |
| Sled Push | 1:40 | 2:26 | 3:05 | 3 |
| Sled Pull | 3:53 | 4:37 | 5:47 | 3 |
| Burpee Broad Jump | 2:08 | 2:54 | 3:47 | 3 |
| Row | 3:41 | 3:58 | 4:10 | 3 |
| Farmers Carry | 1:24 | 1:29 | 1:39 | 3 |
| Sandbag Lunges | 2:47 | 3:31 | 4:01 | 3 |
| Wall Balls | 3:30 | 4:22 | 4:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 5:05 | 5:34 | 3 |