🇧🇪Jonathan Neerinckx
BEL
6 races|2 divisions|3 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:28
Avg
4:20
Slow
5:09
Run 26r
Fast
3:27
Avg
3:55
Slow
4:54
Run 36r
Fast
3:39
Avg
4:37
Slow
8:23
Run 46r
Fast
3:40
Avg
4:43
Slow
8:44
Run 55r
Fast
3:49
Avg
4:27
Slow
5:59
Run 66r
Fast
3:31
Avg
4:40
Slow
8:19
Run 76r
Fast
3:35
Avg
4:42
Slow
8:24
Run 86r
Fast
3:57
Avg
5:13
Slow
9:21
Run Total6r
Fast
28:08
Avg
35:54
Slow
57:28
Best Run6r
Fast
3:27
Avg
3:41
Slow
4:01
Workout Splits
SkiErg6r
Fast
3:28
Avg
3:42
Slow
3:58
Sled Push6r
Fast
1:27
Avg
2:02
Slow
3:03
Sled Pull6r
Fast
2:42
Avg
3:07
Slow
4:07
Burpee Broad Jump6r
Fast
2:05
Avg
3:00
Slow
4:28
Row6r
Fast
4:00
Avg
4:13
Slow
4:25
Farmers Carry6r
Fast
1:05
Avg
1:16
Slow
1:27
Sandbag Lunges6r
Fast
2:51
Avg
3:13
Slow
3:59
Wall Balls6r
Fast
3:54
Avg
4:38
Slow
6:02
Roxzone
Roxzone Time6r
Fast
4:35
Avg
5:25
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:20 | 5:09 | 6 |
| Run 2 | 3:27 | 3:55 | 4:54 | 6 |
| Run 3 | 3:39 | 4:37 | 8:23 | 6 |
| Run 4 | 3:40 | 4:43 | 8:44 | 6 |
| Run 5 | 3:49 | 4:27 | 5:59 | 5 |
| Run 6 | 3:31 | 4:40 | 8:19 | 6 |
| Run 7 | 3:35 | 4:42 | 8:24 | 6 |
| Run 8 | 3:57 | 5:13 | 9:21 | 6 |
| Run Total | 28:08 | 35:54 | 57:28 | 6 |
| Best Run | 3:27 | 3:41 | 4:01 | 6 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:42 | 3:58 | 6 |
| Sled Push | 1:27 | 2:02 | 3:03 | 6 |
| Sled Pull | 2:42 | 3:07 | 4:07 | 6 |
| Burpee Broad Jump | 2:05 | 3:00 | 4:28 | 6 |
| Row | 4:00 | 4:13 | 4:25 | 6 |
| Farmers Carry | 1:05 | 1:16 | 1:27 | 6 |
| Sandbag Lunges | 2:51 | 3:13 | 3:59 | 6 |
| Wall Balls | 3:54 | 4:38 | 6:02 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 5:25 | 7:21 | 6 |