🇮🇪Jonathan Murphy

IRL

8 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

World Championships Manchester 2023 · May 2023

Top 5%#4,802 / 151,666

🇺🇸DallasNov 25

🇬🇧ManchesterMay 23

Avg 1:25:07·2 races

HYROX PRO DOUBLESMen

Manchester 2024 · Nov 2024

Top 25%#5,582 / 25,076

🇬🇧ManchesterNov 24

Avg 1:03:00·1 race

HYROXMen

Birmingham 2024 · Oct 2024

Top 10%#14,379 / 278,429

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 24

Avg 1:33:28·4 races

HYROX DOUBLESMixed

London 2023 · Nov 2023

#128,552 / 151,076

🇬🇧LondonNov 23

Avg 1:38:09·1 race

Station Profile

vs 44,660 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.7%

Sled Push+10.0%

Sled Pull+6.3%

Weaknesses

Sandbag-26.8%

Wall Balls-22.7%

Burpees-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:37:41	#2039	#334
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:32:45	#1810	#397
🇬🇧LondonHYROX	HYROX	Dec 2025	1:56:13	#5264	#780
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:51:23	#1219	#318
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:03:00	#66	#47
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:07:15	#139	#28
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:38:09	#1299	#639
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	58:52	#33	#8

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:59

Avg

4:09

Slow

5:51

Run 28r

Fast

3:32

Avg

5:08

Slow

10:55

Run 38r

Fast

3:46

Avg

5:22

Slow

7:11

Run 48r

Fast

3:49

Avg

5:00

Slow

6:48

Run 58r

Fast

3:51

Avg

5:35

Slow

7:45

Run 68r

Fast

3:47

Avg

6:16

Slow

14:27

Run 78r

Fast

3:44

Avg

5:29

Slow

7:27

Run 88r

Fast

3:53

Avg

6:24

Slow

8:57

Run Total8r

Fast

30:31

Avg

43:24

Slow

1:09:07

Best Run8r

Fast

2:59

Avg

4:17

Slow

5:51

Workout Splits

SkiErg8r

Fast

3:19

Avg

4:09

Slow

5:07

Sled Push8r

Fast

1:19

Avg

2:36

Slow

4:03

Sled Pull8r

Fast

2:23

Avg

4:59

Slow

9:41

Burpee Broad Jump8r

Fast

2:00

Avg

5:45

Slow

11:39

Row8r

Fast

3:28

Avg

4:36

Slow

5:47

Farmers Carry8r

Fast

1:19

Avg

2:31

Slow

5:33

Sandbag Lunges8r

Fast

3:03

Avg

4:53

Slow

8:15

Wall Balls8r

Fast

3:53

Avg

7:33

Slow

16:20

Roxzone

Roxzone Time8r

Fast

3:10

Avg

7:43

Slow

15:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:09	5:51	8
Run 2	3:32	5:08	10:55	8
Run 3	3:46	5:22	7:11	8
Run 4	3:49	5:00	6:48	8
Run 5	3:51	5:35	7:45	8
Run 6	3:47	6:16	14:27	8
Run 7	3:44	5:29	7:27	8
Run 8	3:53	6:24	8:57	8
Run Total	30:31	43:24	1:09:07	8
Best Run	2:59	4:17	5:51	8
Workout Splits
SkiErg	3:19	4:09	5:07	8
Sled Push	1:19	2:36	4:03	8
Sled Pull	2:23	4:59	9:41	8
Burpee Broad Jump	2:00	5:45	11:39	8
Row	3:28	4:36	5:47	8
Farmers Carry	1:19	2:31	5:33	8
Sandbag Lunges	3:03	4:53	8:15	8
Wall Balls	3:53	7:33	16:20	8
Roxzone
Roxzone Time	3:10	7:43	15:19	8